Today was an awesome day.....for starters I woke up this morning at 4:30 ready to go and work out. I arrived at the gym @ exactly 5 am and began my workout
-30 minutes of elliptical(522 calories)
-ab machine(5 sets of 15)
-lower back machine(4 sets of 30)
-inner thigh machine(4 sets of 15)
-I don't know the name of this machine but it works your butt and the back of your thighs(4 sets of 15)
-Another leg machine(4 sets of 15)
-30 minutes of elliptical(499)
I felt so good today cause of my workout. I just felt like I had so much energy.
As far as eating goes this is what I had today
include my 2 liters of water)
Breakfast
-2 cups of granola w/ 1% milk
Lunch
-Lean Cuzine 3 cheese chicken w/ side of brocilli
-2 pretzels
Snack
-sunflower seeds
Dinner
-baked chicken and brown rice
So overall I feel like I am on the right path. I have been working my butt off and I can't wait for the payoff. Hopefully this time next year I will be able to wear a cute bikini....okay maybe not a bikini but a cute tankini. Im determined to make this happen. Once I tell myself I am going to do something.....I don't give up. I want this soooooo bad.