Day 35.
It was extremely easy to not smoke this week. No temptation at all. Today a colleague offered me a cigarette, but I refused, which was not challenging.
My brother also quit smoking (independently of me; I did not tell him before he told me he quit). He quit for over a week now, so I encouraged him to continue, because I know that after a week the worst part is already over.
Now the only one who is smoking in our family is my sister, and of course it's up to her to quit or not. She quit when she was pregnant, so she has done it before and can do it again. There used to be four smokers in our household (out of seven), so it's already a lot better. I would hate to see family members dying of lung cancer, that is why I care.