Pretty damn good exe. Thats my max on dumbell flyes, thats the most I can lift properly anyway.
Thanks yall, those of you willing to show it off, you rule. Keep up the hard work.
I was gonna take a week off cause I have been training the last 6 months straight. I sat out of the gym yesterday and almost went nuts. I'm about to hit the gym today. I can't stay outta that place for a whole week. I even tried to eat dirty yesterday. I'm back to tunafish sandwiches today,lol. Goodluck to all of yall, go tear your gym down!