Sport Pear Shaped Girls

[Hoss]

There are also plant sources of proteins yo.

But they don't contain all the [essential] amino acids, hence why animal proteins are of higher quality.

Which is the protein we, as runners/bbs/pls/fitnessfreeakz, are interested in.


to plant proteins, except nuts, they're okay in my book. come on, you're supposed to be a cool kinesiology major. not a peta member jk xD

 

[LeanBean]

Oh man, are you KIDDING? You're talking to the girl who went nuts in the steak thread and wrote a paragraph describing a Brazilian restaurant chain that serves exotic meats to each and every table.

 

[Z1P2]

Some beans can be good sources of protein, too.

 

[oakvillej]

lol pear shaped girls.. never heard of that one

 

[Susie]

If you're pear-shaped just work on losing weight overall if you're overweight, and also work on increasing the size of your shoulders by lifting weights, that can help to give your shape some balance.