Sport oatmeal question

[theGOOCH]

1 square

157 Calories
11 grams fat
1 gram sat. fat
12 grams carbs
2 grams fiber
3 grams protein
2.33 mg sodium (unsalted nuts)

only 4 grams of sugar from the nectar. The only other sugar is from the fruits. I don't have sugar specifically broken out because fitday doesn't do that

 

[Chillen]

1 square

157 Calories
11 grams fat
1 gram sat. fat
12 grams carbs
2 grams fiber
3 grams protein
2.33 mg sodium (unsalted nuts)

only 4 grams of sugar from the nectar. The only other sugar is from the fruits. I don't have sugar specifically broken out because fitday doesn't do that

Thank you, Gooch I would give you a smooch......but ya know...


Chillen

 

[theGOOCH]

you'll have to at least buy me dinner first

 

[Chillen]

you'll have to at least buy me dinner first

HEHHEHEHE, LOL

I know, I know, go to my room:

I need one of these today,

Best regards,



Chillen