Weight-Loss November 7lb challenge

Weight-Loss
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I'm up to 208 this week, but like catesweight, the second half of the month always goes better for me.
So hopefully i'll get that number back down!
 
Kind of losing motivation....help! Also, is there a place on this web site with good song recommendations for exercise music? Or can anyone suggest any?
 
Weighed in this morning, down another 2lbs for a total of 7lbs since 10/31. Hoping to add a few more to that before the month ends.

Hang in there everyone. Don't give up. Think about how good you feel as the weight comes off.
 
Thanks Casanova.

Just keep telling yourself that you can do this. Convince yourself. You've done great so far so you know it's possible.

I just take it 10 lbs. at a time. I keep my eye on getting into the 170's. Then once I'm there I focus on the 160's and so forth. Each time you get there you feel a huge sense of accomplishment and you just get closer and closer to your goal without even realizing it.

Like you said, the first half of the month is over so don't dwell on it and let it affect the rest of the month. Just look ahead with a positive attitude and you will succeed.
 
Hello all,
wow people losing weight, fantastic! Me? The pressures on with only 10 days to go so I better get to it!! Misty, just think ...the journey of a 1000 miles starts with the first step so just take little ones if that suits you. Exercise music....I suggest anything you enjoy with a fast dance beat!!:party:
 
Thanks Cate, btw, cute little dancing people there...they look like retarded m&m's.......no really, haha, cute.
 
Down another 1lb at this week's weigh in. That's 8lbs in total since 10/31 woo hoo!. I don't think I'll make it into the 140's though by the end of the month like I was hoping but that's ok. If not by the end of this week maybe by the end of next week.
 
End of month:

01/Nov/2007 13st5.6 i.e. 187.6 pounds
14/Nov/2007 13st1.0 i.e. 183.0 pounds
30/Nov/2007 12st10.2 i.e. 178.2 pounds

Total lost 9.4 pounds

I am very pleased with this loss.
:party:

During November I passed the following milestones:
Weight is no longer in the teen stones - it starts twelve stone something.
Weight is now in the 170s

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Margaret
 
I lost another 2 lbs this week for a total loss of 10lbs this month, YAY. I weighed in on 10/31 at 160 and as of this morning I'm 150. Although I would have like to have made it into the 140's I'm not disappointed at all. I'm as close as I could get and will just have to wait one more week to see it.
 
Weight on Nov 1st : 236.9 lbs
Weight on Dec 1st : 230.3 lbs

Weight loss in november : 6.6 lbs!
Didn't lose 7 pounds, but that was close :)
 
thekrinse said:
I lost another 2 lbs this week for a total loss of 10lbs this month, YAY. I weighed in on 10/31 at 160 and as of this morning I'm 150. Although I would have like to have made it into the 140's I'm not disappointed at all. I'm as close as I could get and will just have to wait one more week to see it.
Click to expand...

Wow, you lost 6.25% just in november. Impressive!
I'm glad you're in my Christmas Challenge Team :)
 
Wow you are all stars!!! Well done for losing weight this month!!! :party:I have not had a great month I'm afraid. You must tell me your secrets!! I think one of you should set up the Dec challenge, maybe the person who has lost the most??
 
Well, lol, I lost a grand total of 2 lbs. My back problem did not help the process at all. I'm up for a December challenge!
 
I am up for a December challenge too.

TheKrinse certainly lost more than me and others may have better results too - but they may not be checking this thread now that the month is over. They may be waiting for the new thread to appear.

If nothing is set up in the next 12 hours or so - I will happily start a thread. I just dont want to step on anyone's toes here.

I certainly do not expect to lose 7 pounds in December though!!!

===
Margaret
 
Omega said:
I am up for a December challenge too.

TheKrinse certainly lost more than me and others may have better results too - but they may not be checking this thread now that the month is over. They may be waiting for the new thread to appear.

If nothing is set up in the next 12 hours or so - I will happily start a thread. I just dont want to step on anyone's toes here.

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Margaret
Click to expand...

I'd be happy to start a new thread. I really like this one because not only do we post stats but we support and motivate each other as well.

With all that walking you do Omega, you can step on my toes anytime, lol. Your pedometer readings are amazing!

V.
 
Thanks TheKrinse (V). Your weight loss was excellent.

We all walk this journey together - and together we will all get there.

I really like the support aspect of this challenge too.

My weight loss is always skewed so I almost always have a week when I dont lose as much as 2 pounds when I retain water. In November I actually gained during that week. So far I have made it up on the month - but I always feel a bit of a fraud on the other challenge when I say "I failed and am happy with it".

===
Margaret
 
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