Emerald1
New member
This is probably going to be the toughest time for a lot of people who are trying to lose or maintain weight.
I thought it would be helpful to start a challenge for NOT GAINING weight during Thanksgiving.
Lets motivate each other to stay strong and confident during this holiday.
Post your starting weight here now. Thanksgiving is on November 25th and that's the moment of truth for you. Then on November 30th post your ending weight. Did you gain? Did you stand firm against the gigantic plates of starches and sauces? Let's all find out together.
So What to do now:
Explain what you plan to do to prevent weight gain?
Then on November 30th:
talk about what you did to avoid too much food or how you limited yourself. Or what mistakes you made and what your weaknesses turned out to be. Was it hard to limit your food intake?
Motivation people! That's what this is about.
I thought it would be helpful to start a challenge for NOT GAINING weight during Thanksgiving.
Lets motivate each other to stay strong and confident during this holiday.
Post your starting weight here now. Thanksgiving is on November 25th and that's the moment of truth for you. Then on November 30th post your ending weight. Did you gain? Did you stand firm against the gigantic plates of starches and sauces? Let's all find out together.
So What to do now:
Explain what you plan to do to prevent weight gain?
Then on November 30th:
talk about what you did to avoid too much food or how you limited yourself. Or what mistakes you made and what your weaknesses turned out to be. Was it hard to limit your food intake?
Motivation people! That's what this is about.