New Year, New Goal, Same Old FireFreak

prescription. honestly haven't noticed much of a difference.
 
Next step to help me get through the next 3 weeks...
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Had my marathon yesterday. 4:02:01. Went too fast at the beginning, cramped up at miles 22 and 23 and struggled through the last few miles. Luckily had a running buddy that stuck with me the last few miles and helped me along.
 
Well done! Tough break on the cramps... I know all about them.
 
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