New on board

Thanks :)

I don't have any current pics really, well none that show me at 235, but I have some from my shoulders up that are really awful. so bad that I don't want to post them.

from the look of your pics, you look like you've done a great job yourself, congratulations :)

looking very good :)
 
karl78 said:
Welcome, drinking plenty of water can also help.

wont i get too bloated and water retention?? :confused:
 
Fit1 said:
Hi and welcome. I found that if you don't fuel yourself correctly during the day...the night cravings come on.


i'm not too sure what you mean by fuel, i tried to make my intake for protein higher than carb. i still think it got to do with my workout, its making me crave for snacks.....not food,...but snacks....chips especially. :mad:
 
oohhh chips bad water good. no you won't get bloated it will flush the metobloic wastes and toxins out of your kidneys
lots of H2O its good for you. snack on baby carrots mmm yummy . ok gotta go get some now.
 
aevans410 said:
Thanks :)

I don't have any current pics really, well none that show me at 235, but I have some from my shoulders up that are really awful. so bad that I don't want to post them.

from the look of your pics, you look like you've done a great job yourself, congratulations :)

looking very good :)


thanks, i'm small frame by nature....so i can't have too much BF, else i probably look like a hippo. :rolleyes:
i wish i have gentic muscles, so it will be easier to train them....... :eek:
:p
 
lol i'm lucky to have awesome muscle, been working since i was 16, just in the last bit hardcore weight though. lol definition comes super fast, esp with a small frame
 
aevans410 said:
hehe, thats actually Brad Pitt from the movie Fight Club...

I've had that avatar so long, I'd probably get lynched by most of the regulars here.

Here are a few pics of what I look like from an earlier thread...

Now keep in mind, I'm about 20 pounds lighter and these pics are absolutely horrible, but it'll give ya an idea hehe :)

http://www.fitness.com/forum/showthread.php?t=4419

Geee...and all this time I thought I was talking to a Brad Pitt Look a like!
 
hehe thats awful nice of you to say :)
 
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