My video training blog...

L

Lyzabeth Lopez

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Hey everyone:))

I haven't been on this forum for a couple of years... oh my how time flies...:)

I'm in training for the WBFF PRO Fitness Model Championships this September.

I am tracking my progress (training and nutrition) on video and blogging it.

Check it out and let me know what you think:))

Here's the first one:


xoxo

Lyzabeth Lopez
 
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FAB FAB FAB!!!!! you look amazing! good job on the hard work!
 
WOW! Great and I am very excited to see someone who is a seasoned vet in the sport. I will be following you. THanks for posting your progress.
 
Hey ya'll:))

Thanks so much (and thanks for fixing the link:)) The training has been very intense, yet exciting!!! I try to mix it up and keep it interesting:))

Question for anyone who knows... How to I fix my settings to I get an e-mail when someone replies to a post I wrote or after me on another post... sorry.. couldn't find it? :))))

I love this forum... so much going on! (I'm still lurking, LOL)

Here is my VLOG #2 as I get ready for my first PRO Fitness Model Comp in four years:)))



xoxoxoxo

LL
 
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Lyzabeth Lopez said:
Hey ya'll:))

Thanks so much (and thanks for fixing the link:)) The training has been very intense, yet exciting!!! I try to mix it up and keep it interesting:))

Question for anyone who knows... How to I fix my settings to I get an e-mail when someone replies to a post I wrote or after me on another post... sorry.. couldn't find it? :))))

I love this forum... so much going on! (I'm still lurking, LOL)

Here is my VLOG #2 as I get ready for my first PRO Fitness Model Comp in four years:)))



xoxoxoxo

LL
Click to expand...

When you are making your post just scroll down slightly and there is a section "additional options" within that there is the option "Thread Subscription" you can select how you wish to be notified in here.

Hope that helps
 
sorta trippy how you look like jennifer lopez and yer name is lopez

nice gym

and i think Tony is right- if you had your own site you could have a better following of new female athletes. and males for that matter.

FF
 
Thanks so much

Hey guys:)

Thanks very much. Very helpful posts. I'll update notification options:)

I actually have my own site and I stream all my videos though youtube and post them on my site to save on bandwidth:) You can check it out here LyzabethLopez.com :)))

Thanks for the compliment, I love JLO... she's so talented!!!

Here is my third Video Blog... :))

youtube.com/watch?v=d0g_yKaZXvE

(copy and paste link into address bar:))

xoxoxo

Lyzabeth
 
my video training blog...

Here's my forth video blog... full of boxing, dynamic conditioning and more :action8:

I'm actually now four weeks out... crunch time!!!

xoxo

youtube.com/watch?v=RLWJoCZOSnE (paste into address bar)
 
VLOG 4 - boxing and abs:)

Hey ya'll:))

Here is my latest video blog following me to the WBFF PRO Fitness model championships:)

This one focuses on Boxing and Abs:)):action8:

xoxo

Lyzabeth

youtube.com/watch?v=RLWJoCZOSnE (copy and past address in to address bar:))
 
My road to the WBFF PRO Fitness Model Chapmionship:))

Here is my VLOG 6

Nutrition Tips and Ab:))





xxo

Lyzabeth

PS Does anyone know how to embed videos on this site? Is it allowed?
 
My road to the WBFF PRO Fitness Model Chapmionship:))

Hey ya'll:))

Here is my seventh VLOG showing my prep for the WBFF PRO Fitness Model Championships:))

This one includes: skipping, boxing, abs and zen stretch:))

xoxo

Lyzabeth
 
when do you start your cut? you onlu have sooo many weeks.

i have been watching you gain- you are pretty and all, but don't let that "jiggle" get away from you doll!!

It will be cool watching you cut.

how many training hours a week are you putting in?
 
LOL:))

I totally appreciate your concern and honesty:))

well... between me, you and anyone reading this... I am aware that my competitors (who I am friends with btw) watch the VLOG's as well... I keep them about 8 weeks behind on purpose.. ;)

I started cutting about four weeks ago, but those vid's won't air until right before or after the show... gotta keep people guessing so that when I get on stage there's a bit of mystery... that's also why I don't show too much skin on the VLOG's... keep watching, you'll see:))

It's all about strategy ;)

PS Here is VLOG #9



xoxo

Lyzabeth
 
I was meaning to ask why you don't show more skin.. I guess now I have my answer :(

Anyways, keep up the good work! And keep posting updates :D
 
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