Sport Milk and cereal?

Sport Fitness
But choose peanut butter made without hydrogenated oils or added sugars. Best if the ingredients are only peanuts (and salt if you prefer and do not have issues with salt intake).

Almond and sunflower seed butters are also available if you want some variety. So iare cashew and macadamia nut butters, although those tend to be lower in protein (they are mostly fat, albeit good fat, but if you are trying for more protein, they will not provide much of it).

The one and only......of course!

Refined white sugar has not been in my mouth for: Three years. Yep, this isn't a miss write. Diet.......for the power and might!

Best wishes

Chillen
 
I'd be dead if I listened to what diabetes nutritionists told me. I have always eaten far more protein than most diabetics, and my renal function is fine. 25 years of excessive protein consumption has not fried my kidneys.

Two pieces of toast (depending on what type of bread you're using) contains anywhere from 30-60gm of carbs. Most diabetics don't eat bread because it's a crappy carb.

Just eat the peanut butter straight.


The reason ( and you know this so I don't know why I'm writing it ) your renal/kidney function is fine is because you have controlled your diabetes very well (remember all the compliments?). If you had poor control, your protein intake could very well be an issue and could lead to or have already lead to poor kidney function. So, if you weren't the bomb, then there might be an issue!
 
The reason ( and you know this so I don't know why I'm writing it ) your renal/kidney function is fine is because you have controlled your diabetes very well (remember all the compliments?). If you had poor control, your protein intake could very well be an issue and could lead to or have already lead to poor kidney function. So, if you weren't the bomb, then there might be an issue!

Yes I remember, Greg :)

When it comes to my body, I'm definitely a control freak. But that obsessive compulsion has served me well. I think God knew what he was doing when he made me because every quirk I've got has ended up being my salvation ;)
 
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