Weight-Loss Lose 10 pounds in April!!!

[vic32]

156.4. Going back down.

 

[vic32]

155.8 lbs! One week left!

 

[vic32]

156.0 lbs

 

[Omega]

1st April 2017.................... 15st 2.75 i.e. 212.75 pounds
15th April 2017.................. 14st 13.25 i.e. 209.25... pounds
21st April 2017................... 14st 13.25 i.e. 209.25... pounds
29th April 2017.................. 14 st 11.75.i.e. 207.75...pounds

Despite Easter, 2 meals out at night with friends, a friend's birthday, a wedding, a salsa congress weekend away and 2 buffets lunches that went wrong
I'm 5 pounds down!!!

I'm actually pleased with that under the circumstances...

 

[Omega]

1st April 2017.................... 15st 2.75 i.e. 212.75 pounds
15th April 2017.................. 14st 13.25 i.e. 209.25... pounds
21st April 2017................... 14st 13.25 i.e. 209.25... pounds
29th April 2017.................. 14 st 11.75.i.e. 207.75...pounds
30th April 2017.................. 14 st 10.....i.e. 206........pounds



better result than I thought
6.75 pounds down for April

 

[lrat]

better result than I thought
6.75 pounds down for April

Well done!! Keep up that good work!

 

[vic32]

So I'm back to 155.8 lbs. a loss this month of .2.

Hopefully I will do better next month.

 

[lrat]

So I'm back to 155.8 lbs. a loss this month of .2.

Hopefully I will do better next month.

A loss is a loss! Small steps; your doing a good job.

Maybe next month I will join you guys on logging my weight and aim to lose 10 pounds. I just converted my weight from kg to pounds. It looks a lot more horrendous >.<

 

[Omega]

We'll all do great in May... I've posted my start weight in the new thread.

https://weight-loss.fitness.com/threads/lose-10-lbs-in-may.83655/