Weight-Loss Long-Term Valentines Day Challenge

Weight-Loss
Starting Weight (11/16/07): 238.4
Halfway Goal (1/2/08): 228.4 (4.19%)
Goal Weight (2/13/08): 218.4 (8.4%)

Current Weight (11/16/07): 238.4
Percentage of Total Weight Lost: N/A
Current Points:

WEIGH-IN's
11/21:
11/28:
12/5:
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:

Exercise Points:
11/16/2007 -
11/17/2007
11/18/2007
11/19/2007
11/20/2007
11/21/2007
11/22/2007
11/23/2007
11/24/2007
11/25/2007
11/26/2007
11/27/2007
11/28/2007
11/29/2007
11/30/2007
12/1/2007
12/2/2007
12/3/2007
12/4/2007
12/5/2007
12/6/2007
12/7/2007
12/8/2007
12/9/2007
12/10/2007
12/11/2007
12/12/2007
12/13/2007
12/14/2007
12/15/2007
12/16/2007
12/17/2007
12/18/2007
12/19/2007
12/20/2007
12/21/2007
12/22/2007
12/23/2007
12/24/2007
12/25/2007
12/26/2007
12/27/2007
12/28/2007
12/29/2007
12/30/2007
12/31/2007
1/1/2008
1/2/2008
1/3/2008
1/4/2008
1/5/2008
1/6/2008
1/7/2008
1/8/2008
1/9/2008
1/10/2008
1/11/2008
1/12/2008
1/13/2008
1/14/2008
1/15/2008
1/16/2008
1/17/2008
1/18/2008
1/19/2008
1/20/2008
1/21/2008
1/22/2008
1/23/2008
1/24/2008
1/25/2008
1/26/2008
1/27/2008
1/28/2008
1/29/2008
1/30/2008
1/31/2008
2/1/2008
2/2/2008
2/3/2008
2/4/2008
2/5/2008
2/6/2008
2/7/2008
2/8/2008
2/9/2008
2/10/2008
2/11/2008
2/12/2008
2/13/2008
 
I'm up for it!

Starting Weight:160lbs
Halfway Goal (1/2/08): 145
Goal Weight (2/13/08): 130

Current Weight (11/18/07):160
Percentage of Total Weight Lost:
Current Points: 0

WEIGH-IN's
11/21:160
11/28:
12/5:
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:

Exercise Points:
11/18/2007:4
11/19/2007:1
11/20/2007:0
11/21/2007:0
11/22/2007:0
11/23/2007:0
11/24/2007:0
11/25/2007:
11/26/2007
11/27/2007
11/28/2007
11/29/2007
11/30/2007
12/1/2007
12/2/2007
12/3/2007
12/4/2007
12/5/2007
12/6/2007
12/7/2007
12/8/2007
12/9/2007
12/10/2007
12/11/2007
12/12/2007
12/13/2007
12/14/2007
12/15/2007
12/16/2007
12/17/2007
12/18/2007
12/19/2007
12/20/2007
12/21/2007
12/22/2007
12/23/2007
12/24/2007
12/25/2007
12/26/2007
12/27/2007
12/28/2007
12/29/2007
12/30/2007
12/31/2007
1/1/2008
1/2/2008
1/3/2008
1/4/2008
1/5/2008
1/6/2008
1/7/2008
1/8/2008
1/9/2008
1/10/2008
1/11/2008
1/12/2008
1/13/2008
1/14/2008
1/15/2008
1/16/2008
1/17/2008
1/18/2008
1/19/2008
1/20/2008
1/21/2008
1/22/2008
1/23/2008
1/24/2008
1/25/2008
1/26/2008
1/27/2008
1/28/2008
1/29/2008
1/30/2008
1/31/2008
2/1/2008
2/2/2008
2/3/2008
2/4/2008
2/5/2008
2/6/2008
2/7/2008
2/8/2008
2/9/2008
2/10/2008
2/11/2008
2/12/2008
2/13/2008
 
A day late, but here none the less!

you may notice the majority of my work outs are dance. [just starting fast track!]

Starting Weight: 208 lbs (15/11/07)
Halfway Goal: 190 lbs (02/01/08) -18lbs
Goal Weight: 175 (13/02/08 ) -15 lbs

Current Weight: 208
Percentage of Total Weight Lost: 0.00%
Current Points: 0

WEIGH-IN's
11/21: 207 lbs [+5pts]
11/28:
12/5:
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:

Exercise Points:
11/18/2007- 75 minutes of turbo jam + 60 minutes DDR + 30 minutes walking[22 pts]
11/19/2007- 30 minutes aerobics + 60 minutes yoga[12 pts]
11/20/2007- 60 minutes pointe + 120 minutes ballet + 60 minutes jazz + 15 minutes stretches[34pts]
11/21/2007- 60 minutes jazz + 60 minutes hiphop + 15 minutes stretches[18 pts]
11/22/2007-
 
Results? Post them asap! Nice one Casanova, doing very good!

My results are updated in my post on page 1.
Lost some weight over the week and been working out and eating healthily.

Keep it up guys!
 
Hi Everyone,

I am new to the forum and also I know I am late for joining up for this, but hope you don't mind if I start from today.

Starting weight: 81.9 kilos (if someone tells me how to convert to pounds I will then post in pounds going forward).
Halfway weight: 78 kilos
Goal weight: 75 kilos

Do you think this is reasonable and doable? I haven't really done anything like this before and am not sure what to expect. My wedding anniversary is on 13 February (nine years) so that is a real motivator for me.

And what days do you do the weigh ins? Do I start from today (being thursday for me) ir do you have a nominated day - eg, mondays?

Sorry for all the questions, and hope it is ok for me to join in.

Frankie

WEIGH INS:

28 Nov: 81.9 kilos
5 Dec: 79.8 kilos
12 Dec: 75.6 kilos
19 Dec: 76.05 kilos (boo)
26 Dec; points doubled for the week
2 Jan: points doubled for the week
9 Jan:
16 Jan:
23 Jan:
30 Jan:
6 Feb:
13 Feb:

EXERCISE POINTS:

23 Nov: 16
24 Nov: 16
25 Nov: 16
26 Nov:16
27 Nov: 8
28 Nov: 12
29 Nov: 24
30 Nov: 16
1 Dec: 24
2 Dec: 18
3 Dec: 24
4 Dec: 24
5 Dec: 12
6 Dec: 24
7 Dec: 16
8 Dec: 4
9 Dec: 16
10 Dec: 20
11 Dec: 20
12 Dec: 32
13 Dec: 32
14 Dec: 24
15 Dec:
16 Dec:
17 Dec:
18 Dec:
19 Dec: 28
20 Dec:28
21 Dec:
22 Dec:
23 Dec:
24 Dec:
25 Dec:
26 Dec:
27 Dec:
28 Dec:
29 Dec:
30 Dec:
31 Dec:
1 Jan:
2 Jan:
3 Jan:
4 Jan:
5 Jan:
6 Jan:
7 Jan:
8 Jan:
9 Jan:
10 Jan:
11 Jan:
12 Jan:
13 Jan:
14 Jan:
15 Jan:
16 Jan:
17 Jan:
18 Jan:
19 Jan:
20 Jan:
21 Jan:
22 Jan:
23 Jan:
24 Jan:
25 Jan:
26 Jan:
27 Jan:
28 Jan:
29 Jan:
30 Jan:
31 Jan:
1 Feb:
2 Feb:
3 Feb:
4 Feb:
5 Feb:
6 Feb:
7 Feb:
8 Feb:
9 Feb:
10 Feb:
11 Feb:
12 Feb:
13 Feb:
 
Last edited:
frankie said:
hope you don't mind if I start from today.
Click to expand...

The initial post says this is open to joining through the end of the month, so welcome! :)

frankie said:
Starting weight: 76.5 kilos (if someone tells me how to convert to pounds I will then post in pounds going forward).
Click to expand...

2.2 pounds to the kilo. A pound is actually 454 grams, if you want to be more precise.

frankie said:
Do you think this is reasonable and doable?
Click to expand...

Yeah, I think it's reasonable and doable. Not easy, but not so hard that it would be impossible to sustain.

frankie said:
And what days do you do the weigh ins?
Click to expand...

Weigh-ins are Wednesdays (if you copy and paste from someone else's sign-up into your own, it'll have the weigh-in dates on it). So today's weight is your start weight, and then you weigh in next Wednesday.

Good luck! :)
 
Thanks for your help Allyphoe,

I have updated my post. I wouldn't have really known about this challenge if it wasn't for you and Margaret, so thanks.

I am technologically challenged so couldn't figure out how to cut and paste so just did it all manually.

Thanks Angain,

Frankie
 
WEIGH-IN's
11/21: 207 lbs [+5pts]
11/28: 206[+5pts]
12/5: 204[+10 pts]
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:


i'm going to keep track of my daily workouts somewhere else, and i'll post them at the end of the challenge, seems simpler!
Hows everyone doing?
 
We are at the halfway point as the other Valentine's Day challenges start!

I suppose that is the beauty of being "long-term".
 
Starting Weight (11/15/07): 156.5 / 155.0 (trend / scale)
Halfway Goal (1/2/08): 146.7 / 145.0 (trend / scale)
Goal Weight (2/13/08): 138.4 / 138.0 (trend / scale)

Current Weight (01/06/08): 142.9 / 139.4 (trend / scale)
Current Loss (01/06/08): 13.6 / 15.6 (trend / scale)
Percentage of Total Weight Lost: 8.8% / 10.1% (trend / scale)

I switched over to Excel as the only possible way of keeping the points straight. Below is the paste from my spreadsheet:

Weight Lost Points Doubled Total Points
15-Nov 155
21-Nov 153 2.00 10 10
28-Nov 150 3.00 15 15
5-Dec 149.8 0.20 0 0
12-Dec 147.8 2.00 10 10
19-Dec 148.6 (0.80) -3 -3
26-Dec 143.8 4.80 23 46 46
2-Jan 140.8 3.00 15 30 30
9-Jan
16-Jan
23-Jan
30-Jan
6-Feb
13-Feb

Cumulative Pds Lost 14.20
% of Start Weight 9.2%

Halfway Pds Lost 14.20
Halfway % Lost 9.2% 22 22

Total Points to Date 364

Exercise Exercise Pts to Date 234
11/15/2007 45 6 6
11/16/2007 15 2 2
11/17/2007 60 8 8
11/18/2007 15 2 2
11/19/2007 15 2 2
11/20/2007 15 2 2
11/21/2007 30 4 4
11/22/2007 15 2 2
11/23/2007 60 8 8
11/24/2007 15 2 2
11/25/2007 30 4 4
11/26/2007 75 10 10
11/27/2007 15 2 2
11/28/2007 75 10 10
11/29/2007 30 4 4
11/30/2007 75 10 10
12/1/2007 75 10 10
12/2/2007 15 2 2
12/3/2007 15 2 2
12/4/2007 45 6 6
12/5/2007 60 8 8
12/6/2007 0 0 0
12/7/2007 15 2 2
12/8/2007 15 2 2
12/9/2007 30 4 4
12/10/2007 30 4 4
12/11/2007 90 12 12
12/12/2007 15 2 2
12/13/2007 30 4 4
12/14/2007 30 4 4
12/15/2007 15 2 2
12/16/2007 75 10 10
12/17/2007 15 2 2
12/18/2007 30 4 4
12/19/2007 45 6 6
12/20/2007 45 6 6
12/21/2007 30 4 4
12/22/2007 30 4 4
12/23/2007 15 2 2
12/24/2007 0 0 0
12/25/2007 0 0 0
12/26/2007 0 0 0
12/27/2007 0 0 0
12/28/2007 0 0 0
12/29/2007 0 0 0
12/30/2007 15 2 2
12/31/2007 30 4 4
1/1/2008 30 4 4
1/2/2008 60 8 8
1/3/2008 60 8 8
1/4/2008 90 12 12
1/5/2008 60 8 8
1/6/2008 60 8 8
1/7/2008
1/8/2008
1/9/2008
1/10/2008
1/11/2008
1/12/2008
1/13/2008
1/14/2008
1/15/2008
1/16/2008
1/17/2008
1/18/2008
1/19/2008
1/20/2008
1/21/2008
1/22/2008
1/23/2008
1/24/2008
1/25/2008
1/26/2008
1/27/2008
1/28/2008
1/29/2008
1/30/2008
1/31/2008
2/1/2008
2/2/2008
2/3/2008
2/4/2008
2/5/2008
2/6/2008
2/7/2008
2/8/2008
2/9/2008
2/10/2008
2/11/2008
2/12/2008
2/13/2008
 
This challenge is just too long, and the points too detailed!

Starting Weight (11/15/07): 156.5 / 155.0 (trend / scale)
Halfway Goal (1/2/08): 146.7 / 145.0 (trend / scale)
Goal Weight (2/13/08): 138.4 / 138.0 (trend / scale)

Current Weight (01/06/08): 142.9 / 139.4 (trend / scale)
Current Loss (01/06/08): 13.6 / 15.6 (trend / scale)
Percentage of Total Weight Lost: 8.8% / 10.1% (trend / scale)

I switched over to Excel as the only possible way of keeping the points straight. Below is the paste from my spreadsheet:

Weight Lost Points Doubled Total Points
15-Nov 155
21-Nov 153 2.00 10 10
28-Nov 150 3.00 15 15
5-Dec 149.8 0.20 0 0
12-Dec 147.8 2.00 10 10
19-Dec 148.6 (0.80) -3 -3
26-Dec 143.8 4.80 23 46 46
2-Jan 140.8 3.00 15 30 30
9-Jan 141 (0.20) -1 -1
16-Jan 138.9 2.10 10.5 10.5
23-Jan 137.2 1.70 8.5 8.5
30-Jan 135.8 1.40 7 7
6-Feb
13-Feb

Cumulative Pds Lost 19.20
% of Start Weight 12.4%

Halfway Pds Lost 14.20
Halfway % Lost 9.2% 22 22

Total Points to Date 589

Exercise Exercise Pts to Date 434
11/15/07 45 6 6
11/16/07 15 2 2
11/17/07 60 8 8
11/18/07 15 2 2
11/19/07 15 2 2
11/20/07 15 2 2
11/21/07 30 4 4
11/22/07 15 2 2
11/23/07 60 8 8
11/24/07 15 2 2
11/25/07 30 4 4
11/26/07 75 10 10
11/27/07 15 2 2
11/28/07 75 10 10
11/29/07 30 4 4
11/30/07 75 10 10
12/01/07 75 10 10
12/02/07 15 2 2
12/03/07 15 2 2
12/04/07 45 6 6
12/05/07 60 8 8
12/06/07 0 0 0
12/07/07 15 2 2
12/08/07 15 2 2
12/09/07 30 4 4
12/10/07 30 4 4
12/11/07 90 12 12
12/12/07 15 2 2
12/13/07 30 4 4
12/14/07 30 4 4
12/15/07 15 2 2
12/16/07 75 10 10
12/17/07 15 2 2
12/18/07 30 4 4
12/19/07 45 6 6
12/20/07 45 6 6
12/21/07 30 4 4
12/22/07 30 4 4
12/23/07 15 2 2
12/24/07 0 0 0
12/25/07 0 0 0
12/26/07 0 0 0
12/27/07 0 0 0
12/28/07 0 0 0
12/29/07 0 0 0
12/30/07 15 2 2
12/31/07 30 4 4
01/01/08 30 4 4
01/02/08 60 8 8
01/03/08 60 8 8
01/04/08 90 12 12
01/05/08 60 8 8
01/06/08 60 8 8
01/07/08 60 8 8
01/08/08 60 8 8
01/09/08 60 8 8
01/10/08 60 8 8
01/11/08 60 8 8
01/12/08 75 10 10
01/13/08 105 14 14
01/14/08 45 6 6
01/15/08 75 10 10
01/16/08 45 6 6
01/17/08 45 6 6
01/18/08 60 8 8
01/19/08 45 6 6
01/20/08 120 16 16
01/21/08 45 6 6
01/22/08 60 8 8
01/23/08 0 0 0
01/24/08 60 8 8
01/25/08 60 8 8
01/26/08 60 8 8
01/27/08 90 12 12
01/28/08 60 8 8
01/29/08 15 2 2
01/30/08 75 10 10
01/31/08 15 2 2
02/01/08 45 6 6
02/02/08
02/03/08
02/04/08
02/05/08
02/06/08
02/07/08
02/08/08
02/09/08
02/10/08
02/11/08
02/12/08
02/13/08
 
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