Weight-Loss Long-Term Valentines Day Challenge

Weight-Loss
Readyfor18

Readyfor18

New member
Would anyone be interested in starting a long-term Valentine's Day Challenge?
Yesterday was 3 months exactly until Valentines Day 2008 so it could be nice to start something early...for awesome results by then.

DETAILS
--> There will be 13 weigh-in's after you post your starting weight by the end of the week
--> You will need to set a realistic goal for yourself
--> A points system will be introduced to keep track of who is doing what
--> The two weeks around Christmas and New Years will be a tough period. Thats why hard work will be rewarded with points earned being doubled at that time!

Any interest? If you want to sign up just post below with:
Starting Weight: (lbs) (At the Moment)
Halfway Goal: (lbs) (02/01/08)
Goal Weight: (lbs) (13/02/08 - Day before Vals)

Current Weight: (To be updated by you weekly)
Percentage of Total Weight Lost: (Total Weight Loss divided by Starting Weight x 100) --> You only earn points for this at the halfway mark, as well as the final weigh-in...so keep it updated for now, but don't add any points for it just yet.
Current Points: (To be updated by you whenever you want - just don't lost track)
Click to expand...

Remember to BE REALISTIC. You have 13 weeks/three months. Players will be able to enter this challenge until the end of the month - after that no more entrants will be allowed. Those who enter early are clearly at an advantage.

Hoping some people are keen?

POINTS SYSTEM
2 points per 15 minutes of exercise
3 points for every 0.5lbs lost
5 points for every 1lb lost
2.5 points for every 1% of Total Body Weight Lost --> These points are only added at the half-way mark, as well as at the last weigh in - so when doing weekly points just ignore this.

The same points go for WEIGHT GAINED.
-3 points for every 0.5lbs gained
-5 points for every 1lb gained
If Total Body Weight Lost increases, you simply get 0 points at the halfway mark.

WEIGH-IN's
21/11
28/11
05/12
12/12
19/12
26/12 - Day After Christmas - Points Doubled for the Week
02/01 - Day After New Years - Points Doubled for the Week - HALFWAY
09/01
16/01
23/01
30/01
06/02
13/02 - FINAL
 
Last edited:
PROFILE FOR READYFOR18 as of 22/11/07

Starting Weight: 196.65 (12/11/07)
Halfway Goal: 185.18 (02/01/08) -11.47
Goal Weight: 174.16 (13/02/08) -22.49

Current Weight: 195.33 (19/11/07) -1.32
Percentage of Total Weight Lost: 0.67%
Current Points: 13

Points Tracker
21/11 (wed) Lost 1.32lbs (5 Points)
21/11 (wed) 35 Minute Workout (4 Points)
22/11 (thurs) 35 Minute Workout (4 Points)
 
Last edited:
This sounds pretty detailed. I like it, it makes me stay on track. Sounds good...

Starting Weight: 284.2
Halfway Goal: 269.2
Goal Weight: 254.2

Current Weight: 284.2
Percentage of Total Weight Lost: 0.00%
Current Points: 4
 
Last edited:
I'm in.

This is the last thing i may join though, i'm getting my challenges mixed up:p

Starting Weight: 208 lbs
Halfway Goal: 190 lbs (02/01/08) -18lbs
Goal Weight: 175 (13/02/08 ) -15 lbs

Current Weight: 208
Percentage of Total Weight Lost: 0.00%
Current Points: 0
 
Great - so for the three of us (and whoever joins) the challenge is ON! Whatever you do from today onwards contributes towards your points.

Thanks for joining!
 
I'm in!

Starting Weight: 200 on the dot.
Halfway Goal: (02/01/08) 190
Goal Weight: (13/02/08 - Day before Vals) 180

Current Weight: 200
Percentage of Total Weight Lost: (Total Weight Loss divided by Starting Weight x 100)
Current Points: (To be updated by you whenever you want - just don't lost track)

This is going to be difficult for me as I am getting surgery next month, so it's going to mean a LOT more careful eating, which is going to be uber tricky over the holidays anyway, and to top it off, can't even walk!
 
Cathy's Profile


Starting Weight: 224.8(on 14/11/2007)
Halfway Goal: 210 (02/01/08)
Goal Weight: 199 (13/02/08 - Day before Vals)

Current Weight: 218.4
Percentage of Total Weight Lost:
Current points: 186

WEIGH-IN's
21/11 222.42.4 loss=10 points
28/11 220.42.0 loss=10 points
05/12 218.42.0 loss=10 points
12/12 218.4NOTHING=0 points
19/12
26/12 - Day After Christmas - Points Doubled for the Week
02/01 - Day After New Years - Points Doubled for the Week - HALFWAY
09/01
16/01
23/01
30/01
06/02
13/02 - FINAL

Exercise(weekly ending on these dates)
21/11 MON(65min+60) TUES(60) WED(45)=30 points
28/11 THUR(70) FRI(0) SAT(0) SUN(70) MON(60) TUES(60) WED(65)=42 points
05/12 THUR(60) FRI(80) SAT(0) SUN(90) MON(0) TUES(60) WED(0)=38 points
12/12 THUR(75) FRI(60) SAT(0) SUN(90) MON(45) TUES(0) WED(75)=46
19/12 THUR(60) FRI(0) SAT(0) SUN(75) MON(0) TUES(60) WED()=
26/12
02/01
09/01
16/01
23/01
30/01
06/02
13/02
 
Last edited:
Starting Weight (11/15/07): 156.5 / 155.0 (trend / scale)
Halfway Goal (1/2/08): 146.7 / 145.0 (trend / scale)
Goal Weight (2/13/08): 138.4 / 138.0 (trend / scale)

Current Weight (12/7/07): 150.9 / 148.0 (trend / scale)
Current Loss (12/7/07): 5.6 / 7.0 (trend / scale)
Percentage of Total Weight Lost: 3.6% / 4.5% (trend / scale)
Current Points: 133 as of 12/7

WEIGH-IN's
11/21: 155.3 / 153.0 = 1.2 / 2.0 lost (trend / scale) = 10pts
11/28: 153.0 / 150.0 = 2.3 / 3.0 lost (trend / scale) = 15pts
12/5: 151.5 / 149.8 = 1.5 / 0.2 lost (trend / scale) = 0pts
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:

Exercise Points: (108 as of 12/7)
11/15/2007 - 15 min morning calesthenics + 30 min DDR = 45 min = +6pts
11/16/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/17/2007 - 15 min morning calesthenics + 45 min walk = 60 min = +8 pts
11/18/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/19/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/20/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/21/2007 - 15 min morning calesthenics + 15 minute romp in the leaves / running around like crazy people with DD4 = 30 min = +4 pts
11/22/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/23/2007 - 15 min morning calesthenics + 45 min DDR = 60 min = +8pts
11/24/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/25/2007 - 15 min morning calesthenics + 15 min stairs = 30 min = +4 pts
11/26/2007 - 15 min morning calesthenics + 60 min DDR = 75 min = +10 pts
11/27/2007 - 15 min morning calesthenics = 15 min = +2 pts
11/28/2007 - 15 min morning calesthenics + 15 dancing + 45 DDR = 75 min = +10 pts
11/29/2007 - 15 min morning calesthenics +15 min dancing = 30 min = +4 pts
11/30/2007 - 15 min morning calesthenics + 60 min walking = 75 min = +10 pts
12/1/2007 - 15 min morning calesthenics + 60 min yardwork = 75 min = +10 pts
12/2/2007 - 15 min morning calesthenics = 15 min = +2 pts
12/3/2007 - 15 min morning calesthenics = 15 min = +2 pts
12/4/2007 - 15 min morning calesthenics +30 min DDR = 45 min = +6 pts
12/5/2007 - 15 min morning calesthenics + 45 min walk/jog = 60 min = +8 pts
12/6/2007 - nothing
12/7/2007 - 15 min morning calesthenics = 15 min = +2 pts
12/8/2007
12/9/2007
12/10/2007
12/11/2007
12/12/2007
12/13/2007
12/14/2007
12/15/2007
12/16/2007
12/17/2007
12/18/2007
12/19/2007
12/20/2007
12/21/2007
12/22/2007
12/23/2007
12/24/2007
12/25/2007
12/26/2007
12/27/2007
12/28/2007
12/29/2007
12/30/2007
12/31/2007
1/1/2008
1/2/2008
1/3/2008
1/4/2008
1/5/2008
1/6/2008
1/7/2008
1/8/2008
1/9/2008
1/10/2008
1/11/2008
1/12/2008
1/13/2008
1/14/2008
1/15/2008
1/16/2008
1/17/2008
1/18/2008
1/19/2008
1/20/2008
1/21/2008
1/22/2008
1/23/2008
1/24/2008
1/25/2008
1/26/2008
1/27/2008
1/28/2008
1/29/2008
1/30/2008
1/31/2008
2/1/2008
2/2/2008
2/3/2008
2/4/2008
2/5/2008
2/6/2008
2/7/2008
2/8/2008
2/9/2008
2/10/2008
2/11/2008
2/12/2008
2/13/2008
 
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Readyfor18 said:
POINTS SYSTEM
2 points per 15 minutes of exercise
3 points for every 0.5lbs lost
5 points for every 1lb lost
Click to expand...

The exercise can add up infinitely, right? So 30 min one day is 4 points for that day, rather than a max of 2 points per day or week?

Weight loss points are per week, and not cumulative, so if you lose 1 pound in a week, you get 5 points, not 3 for half a pound and 3 for half a pound, or 3 for half a pound and 3 for half a pound and 5 for a full pound? If you lose 1.5 pounds in a week, you get 8 points, or the max for a week is 5? If you regain, do you lose points, or can you yo-yo the same 2 pounds up and down and still get 10 points every other week?
 
This is my first challenge, so I'm really excited...

Starting Weight: 163
Halfway Goal: 148 (02/01/08) -15
Goal Weight: 135 (13/02/08) -28

Current Weight: 163
Percentage of Total Weight Lost: 0.00%
Current Points: 4

11/16/07: 4 pts (30 min. workout)
 
Last edited:
Starting Weight: 221.5 lbs (At the Moment)
Halfway Goal: 210
Goal Weight: 199

Current Weight: 221.5
Percentage of Total Weight Lost:
Current Points: 40

WEIGH-IN's
11/21: 221.6
11/28: 222.4
12/5:
12/12:
12/19:
12/26: - Points Doubled for the Week
01/02: - Points Doubled for the Week - HALFWAY
01/09:
01/16:
01/23:
01/30:
02/06:
02/13:

Exercise Points:
11/16: 1 hour ~ 8pts
11/19: 1 hour bodystep class ~ 8pts
11/20: 1 hour bodystep class ~ 8pts
11/21: 1 hour bodypump class ~ 8pts
11/26: 1 hour bodyttack class ~ 8pts
11/27: 1 hour bodystep class ~ 8pts
11/28: 1 hour bodypump class ~ 8pts
11/29:
 
Last edited:
allyphoe said:
The exercise can add up infinitely, right? So 30 min one day is 4 points for that day, rather than a max of 2 points per day or week?

Weight loss points are per week, and not cumulative, so if you lose 1 pound in a week, you get 5 points, not 3 for half a pound and 3 for half a pound, or 3 for half a pound and 3 for half a pound and 5 for a full pound? If you lose 1.5 pounds in a week, you get 8 points, or the max for a week is 5? If you regain, do you lose points, or can you yo-yo the same 2 pounds up and down and still get 10 points every other week?
Click to expand...

Exercise is indefinite, yes. So it is basically daily --> If you work out for 30 minutes, you get 4 points immediately. Do another 30 later that day and you get 4 more. So that can just add on.

With the weight loss - If you lose 1.2 then you get 5 points rather than 3+3 (6). But if it is 1.6 then you get 5+3 (8).
I forgot to add the losing of points. I think it should be the same just into the negatives. So -3 for every 0.5 lbs, and -5 for every 1lb gained.

Technically, if you lost 1.2 for Week 1, you only get 5 points. But you are thus .2 up for the next weigh in, meaning you only need .8 to get a further 5 points the week after. So the weight points are WEEKLY and they can fluctuate, but you will lose points.

Thanks and good luck everyone!
 
How does walking count for exercise.

Is it simply per minute out walking - or is it so many points per mile?

I do a lot of walking as part of my weight loss project.
 
Readyfor18 said:
Technically, if you lost 1.2 for Week 1, you only get 5 points. But you are thus .2 up for the next weigh in, meaning you only need .8 to get a further 5 points the week after. So the weight points are WEEKLY and they can fluctuate, but you will lose points.
Click to expand...

Oh, cool! I think that's a great way of doing it. :)
 
Omega said:
How does walking count for exercise.

Is it simply per minute out walking - or is it so many points per mile?

I do a lot of walking as part of my weight loss project.
Click to expand...

Hey Margaret, I think it's 2 points per every 15 minutes. So if you do an hour of walking it would be 8 points. Or if you do 3 hours of walking ;) that would be 24 points.
 
loseforreal said:
Or if you do 3 hours of walking ;) that would be 24 points.
Click to expand...

Bwahaha. 14 days at Disney World right before Christmas (courtesy of my daughter's generous grandparents) = about 10 hours a day of walking = 560 points! ;) I think I'm going to take a pedometer and convert to 15 minutes per mile walked, in lieu of taking a stopwatch and counting the time I spend moving forward (as opposed to sitting on a ride or standing in line).
 
loseforreal said:
Hey Margaret, I think it's 2 points per every 15 minutes. So if you do an hour of walking it would be 8 points. Or if you do 3 hours of walking ;) that would be 24 points.
Click to expand...

Precisely - you are the only one who knows how much you need to do to get to that goal. So thats why its 2 points for 15 minutes whether it is running/walking/swimming or whatever. I know I have to RUN so if you know you have to walk you shouldn't be earning less than me because my routine "is more intense" so to speak.
Its a personal thing...

Thanks to everyone who has signed up! Weigh in NEXT WEDNESDAY!
 
Count me in - I am warning you now readers of my diary know that my project is based around me doing a lot of walking every day. This is more important than the food aspect.

Starting Weight (15/NOV/07): 13st 1.6 lbs = 183.6 pounds
Halfway Goal (2/JAN/08): 12st 5 lbs = 173 pounds
Goal Weight (13/FEB/08): 11st 10 lbs = 164 pounds

Current Weight (15/NOV/07): 13st 1.6 lbs = 183.6 pounds
Percentage of Total Weight Lost: 11.87%
Final Total Points: 2482.5 :party: :party: :party:

Percentage of Total Weight Lost: (Total Weight Loss divided by Starting Weight x 100)
Halfway
weight lost = 15 / start weight 183.6 * 100 = 8.17
2.5 points for each percent
therefore 8 * 2.5 = 20 points


End
weight lost = 21.8 / start weight * 100 = 11.87
2.5 points for each percent
therefore 11 * 2.5 = 27.5 points


WEIGH-IN's
21/11: 13st 0.6 lbs = 182.6 pounds. weekly loss = 1 pound = 5 points
28/11: 12st 12.4 lbs = 180.4 pounds. weekly loss = 2.2 pounds = 10 points
05/12: 12st 8.6 lbs = 176.6 pounds. weekly loss = 3.8 pounds plus 0.2 c/f = 4 pounds = 20 points
12/12: 12st 6.8 lbs = 174.8 pounds. weekly loss = 1.8 pounds = 8 points
19/12: 12st 5.8 lbs = 173.8 pounds. weekly loss = 1 pound = 5 points
26/12: - Points Doubled for the Week 12st 4.0 lbs = 172.0 pounds. weekly loss = 1.8 pounds = 8*2 = 16 points
02/01: - Points Doubled for the Week - HALFWAY 12st 0.6 lbs = 168.6 pounds. weekly loss = 3.4 pounds plus .3 c/f = 3.7 pounds = 18*2 = 36 points
:hurray: I weigh less than my halfway goal
09/01: 12st 0.4 lbs = 168.4 pounds. weekly loss = 0.2 lbs plus 0.2 c/f = 0.4 pounds = 0 points
16/01: 11st12.6 lbs = 166.6 pounds. weekly loss = 1.8 lbs plus 0.4 c/f = 2.2 pounds = 10 points
23/01: 11st10.4 lbs = 164.4 pounds. weekly loss = 2.2 lbs plus 0.2 c/f = 2.4 pounds = 10 points
30/01: 11st10.6 lbs = 164.6 pounds. weekly loss = -0.2 lbs plus 0.4 c/f = 0.2 pounds = 0 points
06/02: 11st 9.6 lbs = 163.6 pounds. weekly loss = 1.0 lbs plus 0.2 pounds = 1.2 pounds = 5 points
13/02: 11st 7.8 lbs = 161.8 pounds. weekly loss = 1.8 lbs plus 0.2 pounds = 2.0 pounds = 10 points
:hurray: I weigh less than my final goal :party: :party: :party:

Exercise Points:

I have a keep fit class on Monday - it is 1 hr 15 long - allow 15 mins for admin and theory - so 1 hr pure exercise
I have a yoga class on Tuesday - it is 1 hr 30 long - allow 30 mins for admin, watching demonstration & meditation - so 1 hr pure exercise
I have a NEW keep fit class on Friday - it is 1 hr long - no extra bits so 1 hr pure exercise - starting January

15/11/2007 - 3 hrs walking = 3 hrs = +24pts
16/11/2007 - 3 hrs walking = 3 hrs = +24pts
17/11/2007 - 3 hrs walking = 3 hrs = +24pts
18/11/2007 - 3 hrs walking = 3 hrs = +24pts
19/11/2007 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
20/11/2007 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
21/11/2007 - 3 hrs walking = 3 hrs = +24pts
22/11/2007 - 3 hrs walking = 3 hrs = +24pts
23/11/2007 - 3 hrs walking = 3 hrs = +24pts
24/11/2007 - 3 hrs walking = 3 hrs = +24pts
25/11/2007 - 3 hrs walking = 3 hrs = +24pts
26/11/2007 - 3 hrs walking = 3 hrs = +24pts (keep fit class cancelled)
27/11/2007 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
28/11/2007 - 3 hrs walking = 3 hrs = +24pts
29/11/2007 - 3 hrs walking = 3 hrs = +24pts
30/11/2007 - 3 hrs walking = 3 hrs = +24pts
01/12/2007 - 3 hrs walking = 3 hrs = +24pts
02/12/2007 - 3 hrs walking = 3 hrs = +24pts
03/12/2007 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
04/12/2007 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
05/12/2007 - 3 hrs walking = 3 hrs = +24pts
06/12/2007 - 3 hrs walking = 3 hrs = +24pts
07/12/2007 - 3 hrs walking = 3 hrs = +24pts
08/12/2007 - 3 hrs walking = 3 hrs = +24pts
09/12/2007 - 3 hrs walking = 3 hrs = +24pts
10/12/2007 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
11/12/2007 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
12/12/2007 - 3 hrs walking + 30 mins palates = 3 hrs 30 mins = 28pts
13/12/2007 - 3 hrs walking = 3 hrs = +24pts
14/12/2007 - 3 hrs walking = 3 hrs = +24pts
15/12/2007 - 3 hrs walking = 3 hrs = +24pts
16/12/2007 - 3 hrs walking = 3 hrs = +24pts
17/12/2007 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
18/12/2007 - 3 hrs walking = 3 hrs = +24pts
19/12/2007 - 3 hrs walking = 3 hrs = +24pts
20/12/2007 - no walking = +0 pts
21/12/2007 - 2 hrs walking = 2 hrs = +16pts
22/12/2007 - 2 hrs walking = 2 hrs = +16pts
23/12/2007 - 2 hrs walking = 2 hrs = +16pts
24/12/2007 - 2 hrs walking = 2 hrs = +16pts
25/12/2007 - 2 hrs walking = 2 hrs = +16pts
26/12/2007 - 2 hrs walking = 2 hrs = +16pts
27/12/2007 - 1 hrs walking = 1 hrs = +8pts
28/12/2007 - 3 hrs walking = 3 hrs = +24pts
29/12/2007 - 3 hrs walking = 3 hrs = +24pts
30/12/2007 - 3 hrs walking = 3 hrs = +24pts
31/12/2007 - 3 hrs walking = 3 hrs = +24pts
01/01/2008 - 3 hrs walking = 3 hrs = +24pts
02/01/2008 - 3 hrs walking = 3 hrs = +24pts
03/01/2008 - 3 hrs walking = 3 hrs = +24pts
04/01/2008 - 3 hrs walking = 3 hrs = +24pts
05/01/2008 - 3 hrs walking = 3 hrs = +24pts
06/01/2008 - 3 hrs walking = 3 hrs = +24pts
07/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
08/01/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
09/01/2008 - 3 hrs walking = 3 hrs = +24pts
10/01/2008 - 3 hrs walking = 3 hrs = +24pts
11/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
12/01/2008 - 3 hrs walking = 3 hrs = +24pts
13/01/2008 - 3 hrs walking = 3 hrs = +24pts
14/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
15/01/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
16/01/2008 - 3 hrs walking = 3 hrs = +24pts
17/01/2008 - 3 hrs walking = 3 hrs = +24pts
18/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
19/01/2008 - 3 hrs walking = 3 hrs = +24pts
20/01/2008 - 3 hrs walking = 3 hrs = +24pts
21/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
22/01/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
23/01/2008 - 3 hrs walking = 3 hrs = +24pts
24/01/2008 - 3 hrs walking = 3 hrs = +24pts
25/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
26/01/2008 - 2 hrs walking + 1 hr body jam class = 3 hrs = +24pts
27/01/2008 - 3 hrs walking = 3 hrs = +24pts
28/01/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
29/01/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
30/01/2008 - 3 hrs walking = 3 hrs = +24pts
31/01/2008 - 3 hrs walking = 3 hrs = +24pts
01/02/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
02/02/2008 - 3 hrs walking = 3 hrs = +24pts
03/02/2008 - 3 hrs walking = 3 hrs = +24pts
04/02/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
05/02/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
06/02/2008 - 3 hrs walking = 3 hrs = +24pts
07/02/2008 - 3 hrs walking = 3 hrs = +24pts
08/02/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
09/02/2008 - 3 hrs walking = 3 hrs = +24pts
10/02/2008 - 3 hrs walking = 3 hrs = +24pts
11/02/2008 - 3 hrs walking + 1 hr keep fit = 4 hrs = +32pts
12/02/2008 - 3 hrs walking + 1 hr yoga = 4 hrs = +32pts
13/02/2008 - 3 hrs walking = 3 hrs = +24pts
 
Last edited:
Welcome Omega!!

I am hopefully gonna get some points in the next 24hrs, just been so busy. But eating healthily! :D
 
I'm going re-evaluate my goals because I just started this challenge yesterday, but I didn't use my current weight. I used the weight from my personal weigh-in from last week. I weighed myself today and realized that I'm almost half way to my goal already because I lost 5 lbs this week after working out really really hard. So I'm just going to start over since I underestimated how much weight I can actually lose.
 
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