If your alive post in here.

That's coz I'm back :action10:

And also because you got banned from the only other site that would have you
 
Hmm I'm surprised BTW got booted off another site unless he signed onto a female forum and then forgot & made a pass at one of the lasses on their. Pretty much anything goes on fitness/bb sites.
 
BigTomW said:
I need to start posting in our journal again really..

Haven't posted for a week or so, just been at the F1 racing for 4 days, constant drinking, smoking, sniffing, and eating burgers. Now it's time to detox my f**king body.

This forum has to pick up, i can't believe how sh1t it's got. I hate the fact that there's few experienced and knowlegable people anymore. I like what Typhon put, as he has a point :D

I even joined a new fitness forum, not as many members as here but a LOT more active. Had some decent people there, unfortunately i have recently been banned from the site :action8::action8:
Click to expand...

Boy, who would have guessed that? :D :D :D
 
LOL, haven't checked this thread.

And BB, noway does anything go on other fitness sites. Some are so strict that i just wanna eat my own sh1t n piss. I just said some of the usual sh1t i say here and they couldn't handle it!
 
Typhon said:
I'm a women that wants to be 'toned' but not too big, ya know what I mean?
A) You have very low Testosterone levels, you won't get big. Eat well and mix cardio with weight training to improve body comp.
> No, you can lift weights, your body doesn't have the required T levels to turn you into a bodybuilder overnight
> No, rice crakers with low fat cheese does not constitute a healthy balanced diet
Click to expand...

LOL - I get... 'Ive been trying for a year to loose weight and I'v tried everthing! What next?"

I rly dont know how to answer that.

By the way, I think i'm here but i'll get back to you when I have a third party confirm this information.
 
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