Cohen's Lifestyle IChooseLife's.... Cohens Diary

Prefix for Cohen's Lifestyle
Hiya ICL,
Going to be following your progress so there's no hiding from me ...hehehe....on a serious note so happy that you are back on track , it's soooooooooooo worth it..hang in there, we will all get there at the end, one day at a time!

Chat soon
Annie Lusion
 
Thanks guys

Thanks guys.

I've stopped weighing and measuring myself. I'm just going by clothes in my wardrobe now. There's something liberating about knowing I'm shrinking and not having to rely on scales or a tape measure to know how how excited I should be.

Tried on another top today and whadya know... lose! :jump: :jump:

My skin is getting flabby though, so I'm off to see a naturopath this week for some personalised vits and mins to get me tightened up. I'm also going to start walking ... nothing too overt, buying a pedometer (if I can't find my old one) and hitting the local shopping centre .. from one end to the other and back again is 1.2 kilometres, so I'm going to do several laps twice a week.

Have a great mother's day all xxoo
 
Secret

Hi ICL,
hope you are cohening on ok. Struggling a bit myself. Can you tell me what 'the secret' is. Need all the help I can get
 
Thanks ICL,
Weigh in 1.1kgs for the month. Not happy but I guess it is still a loss
 
You must log in or register to reply here.
Back
Top