How Much sleep do YOU get??

J

joe1104

0
Lets give age and the number of hours sleeping a night. I have found that I require more sleep now that I'm working out and running. I was getting 6 hours and feeling tired. I have pushed it to 8 and feeling much better.

39male 8hours
 
ok well i love to sleep, so this might not be accurate, i would love to sleep like 10 hours a night, but i ussually only get about 7 or 8, since i have a baby, so not much sleep there. i dont think i really need 10 hours, i think i can function fine on 8 hours.

age 23...almost/female
 
I wish I could sleep 10 hours, but I'm a total night owl... I'm most active after the sun goes down. I'm lucky if I get 8 hours a night. Usually I average about 6 - 7, which is just fine for me.
 
between 7 and 8...if I get less than 7 I usually need a nap :)o )...but usually I can't sleep more than 8...my internal body clock just wakes me up
 
I'm 25 male. Honestly, I used to have insomnia when I was in the military, and ever since I got over it, my body doesn't wake up unless I get like 7-9 hours of sleep a night. It causes havok on my work schedule though, because I have LATE night band practice 3 times a week. Work understands though. They are really cool about it amazingly.

Recap:
25 male, 7-9 hours per night
 
18/ 6-7 hours. even if i get more i feel tired all day. but once im up im up. its hard to go back to bed. i work from 3 pm -11 pm and wake up at 0530 m/w/f and run. so tuesday and thursday sometimes i get to sleep ina little longer
 
Normally around 8 hours for me.
For me if I don't get 8 hours I'm constantly yawning and foggy minded. If I get too much headaches throughout the day would soon to follow.
 
When I can sleep at night I'll sleep eight hours or so. However, I'm a third shifter and have to sleep during the day for a portion of the week and when that happens, I get about six or so.

EDIT -- Oops, forgot the age. 41yrs old.
 
Last edited:
17y/o usually get about 6 - 7 hours on a weekday so i always wake up feeling like death but i feel fine during most of the day. And i ALWAYS wake up during the nite, in fact the last time i went thru the whole night was a few months ago and the time before that probably would've been a year or 18 months ago. I'm assuming that waking up in the middle of the night and in the morning i usually get woken up by my alarm during a dream which i've also read isn't very good. It'll be alot better next year when i'm a Uni student on alot less hours!
 
Im 17 and I go to bed at 11 and wake up at 7.. I can't sleep any longer. Sometimes I feel like the only person my age that wakes up at 7 in the morning.
 
tryin2bafitmoma said:
age 23...almost/female
Click to expand...

Wow I really read that wrong. Almost...female...

Nah I get about 8 hours and I'm good, 6 is okay. Last night I got about 4. It usually doesn't hit me the first day I do it, rather on the 2nd, 3rd and 4th days of continuous low-sleep I'll just crash out.

17 male/8 hours
 
On an average night I'll get about 4 hours sleep lol, I'm 23. On the odd occasion I might sleep in till 12 on a sat but thats rare.
 
I try really hard to get alot of sleep because i figure, im 15, i need rest to grow, so i get anywhere from 8-9 1/2 hrs a night.
 
approximately 7 hours
 
You must log in or register to reply here.
Back
Top