HCG Diet - does it work?
- Thread starter njoyabl
- Start date
This must be emotional
Thanks Lizabell. Well, I found myself juggling my weight this weekend. I am going to make the attempt to put the scale up, and try and weigh myself weekly so that I don't become too discouraged. I really wish I could get more sleep, then maybe I actually could wake up early in the morning before work to exercise.
One of the reasons I kinda struggled with the scale though is because a very good friend of mine lost her baby this weekend, and of course I was really down. I wanted to be there for her, but she lives away, so I am being as supportive as I can from here. Her baby was three months. My baby is 5 months, and I have 6 year old, and I just cannot imagine how she is handling this. I went on my lunch break and I saw a text from her, needing to talk, and then I wasn't able to reach her. I hope she is alright.
Needless to say, this is a bad day, there are so many emotional factors surrounding me, that I wonder if that is the reason I woke up extremely hungry this morning. I don't sleep very much because my baby doesn't sleep well, but I did not snack through the night. I did eat before bed, probably later than I should have and I was very satisfied. I was actually kinda stuffed, and drank anything but water. Today, i was famished! I wanted to eat everything and it has been very hard to contol my hunger. I found myself getting sick by 11:30 am. I didn't trigger this to emotional eating, I felt hungry, but I am not sure. I didn't think of it that way, until I just went to my car to check my cell phone and had a really bothersome text from my friend. That is how I feel today.
While waiting to hear back from her, I took a walk around the perimeter so that I could get a little extra exercise, instead of just sitting in the car.
YEY!! Awesome news
Thanks Lizabell. Well, I found myself juggling my weight this weekend. I am going to make the attempt to put the scale up, and try and weigh myself weekly so that I don't become too discouraged. I really wish I could get more sleep, then maybe I actually could wake up early in the morning before work to exercise.
One of the reasons I kinda struggled with the scale though is because a very good friend of mine lost her baby this weekend, and of course I was really down. I wanted to be there for her, but she lives away, so I am being as supportive as I can from here. Her baby was three months. My baby is 5 months, and I have 6 year old, and I just cannot imagine how she is handling this. I went on my lunch break and I saw a text from her, needing to talk, and then I wasn't able to reach her. I hope she is alright.
Needless to say, this is a bad day, there are so many emotional factors surrounding me, that I wonder if that is the reason I woke up extremely hungry this morning. I don't sleep very much because my baby doesn't sleep well, but I did not snack through the night. I did eat before bed, probably later than I should have and I was very satisfied. I was actually kinda stuffed, and drank anything but water. Today, i was famished! I wanted to eat everything and it has been very hard to contol my hunger. I found myself getting sick by 11:30 am. I didn't trigger this to emotional eating, I felt hungry, but I am not sure. I didn't think of it that way, until I just went to my car to check my cell phone and had a really bothersome text from my friend. That is how I feel today.
While waiting to hear back from her, I took a walk around the perimeter so that I could get a little extra exercise, instead of just sitting in the car.
Thank you Jericho, I find that you are quite supportive in this forum, and though I feel like I may be complaining alot, and all over the place, you have been so helpful, you just don't know. Some of the things we have to deal with, man, I tell ya, it's so true that life isn't so easy. For the rest of the day, I want to try and make sure I drink plenty of water, because I just know, the things that I really want, could ruin me health wise and I don't want that either. I may need a cup of coffee, I feel myself going down, and I do have some work to get done, duh, I'm at work. Thank you for your support once again.
Jericho
New member
Not a problem. You are doing fine. No one expects you to be made of iron. Might I suggest writing when you get hungry right now. Write anything and everything. It doesn't have to make sense, just focus elsewhere. Water is helpful but it doesn't fix the mental link most of us have with emotion and eating.
Thanks, I think I'll go ahead and do that in my original thread.
ChefChiTown
New member
What if her parents were made of iron? Wouldn't they expe...eh, nevermind. I'm not going to finish that joke. It wouldn't have been very funny anyway.