Sport Haven't had a soda in 3 months

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NoU

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I haven't had a soda, or anything other than milk/water/white tea, for about 3 months now. Kudos to me, if anyone cares :(
 
Congrats, 1.5 for me
 
NoU said:
I haven't had a soda, or anything other than milk/water/white tea, for about 3 months now. Kudos to me, if anyone cares :(
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That's great! Soda is one of the very worst things you can drink, especially if its on a daily basis. I still have it now and then, but not nearly as often as I used to.

A few years back I cut it out of my diet at school during lightweight rowing season. That combined with no more late night binges on pizza and eating healthy meals for lunch and dinner helped me drop 15 lbs. I was the leanest that I'd ever been and probably ever will be again.

Keep it up!
 
I sometimes have a few sips of diet soda with dinner but other than that, I'm soda free as well......congrats!
 
Does 0 calorie diet-soda count? Haven't had that in 3-4 months. Haven't had any real soda in over a year.

water ftw.
 
I prefer a cup of Earl Grey with a slice of Lemon. I'm a little worried I'm turning into a British stereotype
 
I make a few soda floats over the years and having other people in the house buying it all the time I cant help but pour a small cup every other blue moon
 
Typhon said:
I prefer a cup of Earl Grey with a slice of Lemon. I'm a little worried I'm turning into a British stereotype
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Honey! The queen is on the telly, come quick! Bring a cup o' tea will you, darling? And perhaps some biscuits, if you please.

:cheeky:



congrats on staying soda free! I haven't kept count, but it's been a while since last time I had a soda too.
 
I can't stay away from a cold Pepsi max unfortunately. I have a couple of cans per day but it's like a reward i give myself since i can't have lot's of sweets. Damn the industry who makes them, damn i say! lol
 
good for you! i rarely drink soda and i don't buy it unless i have company at my house. i only drink it if i go out to eat or it's a holiday or something, but for the most part i don't drink it and if i do have it i only take a few sips. if i want a sweet drink i'll have 100% fruit juice with no added sugar. for the most part i stick to mainly water and lots of it.
 
you bet it matters!!!

Soda was a hard thing to give up, and when I finally did, it felt great!

you are RECOGNIZED!

good work man!

Sweat Daily
FF
 
flyinfree said:
hahahahahahaha

maybe you otta give up the sodas! :jumping: hahahahah


you always got me baby :action4:
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Once you’ve done those butt exercises I gave you, last time it felt like trying to fill the grand canyon with a can of Coke, tighten up dude!!
 
No Soda

BIG NO, No soda for me. My nanny died of diabetes and it's all because of Coca Cola daily.

Even if it's a diet soda... it's still sugar.
 
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