niapage
New member
TEAM 1TEXAS SCALE MASACRE
Newbride
Fayefaye5
Ae133107
Niapage
Aleeluh
Mishi
Ro608 : + ( DROPPED OUT
Cinderelly
Imstarting2moro
mom4alex
xorie
Basic information and point system.
* for each day you complete a bonus
+ for each day you exersice 30 minutes Max 6 days we need 1 REST day
-1 pt if you gain at the end of the week
+2 if you lose at the end of the week
Example of a good week what it should look like
Week 1 bonus -*+*+*+*+*+*+*
Also there will be an extra 100 points to the team that has the most people left at the end of the challange that didn't drop out.
Have fun and Goodluck
:::::::::::::::::::::::::::::::::::::::::::::::::: :::::::::::::::::::::::::::::::::::
COPY AND PASTE BELOW::::::::::::::::::::::::::::::::::::::::::::: ::::::::::::
Week 1 Starting weight on Sept 1st____ Goal Weight for challange____
Week 2 Sept 8
Week 3 Sept 15
Week 4 Sept 22
Week 5 Sept 29
Week 6 Oct 6
Week 7 Oct 13
Week 8 Oct 20
"
Final weight on OCTOBER 27th ____
"
Week 1 Bonus
Week 2 Bonus
Week 3 Bonus
Week 4 Bonus
Week 5 Bonus
Week 6 Bonus
Week 7 Bonus
Week 8 Bonus
"
Toatal Bonus points at the end of challange.
Newbride
Fayefaye5
Ae133107
Niapage
Aleeluh
Mishi
Ro608 : + ( DROPPED OUT
Cinderelly
Imstarting2moro
mom4alex
xorie
Basic information and point system.
* for each day you complete a bonus
+ for each day you exersice 30 minutes Max 6 days we need 1 REST day
-1 pt if you gain at the end of the week
+2 if you lose at the end of the week
Example of a good week what it should look like
Week 1 bonus -*+*+*+*+*+*+*
Also there will be an extra 100 points to the team that has the most people left at the end of the challange that didn't drop out.
Have fun and Goodluck
:::::::::::::::::::::::::::::::::::::::::::::::::: :::::::::::::::::::::::::::::::::::
COPY AND PASTE BELOW::::::::::::::::::::::::::::::::::::::::::::: ::::::::::::
Week 1 Starting weight on Sept 1st____ Goal Weight for challange____
Week 2 Sept 8
Week 3 Sept 15
Week 4 Sept 22
Week 5 Sept 29
Week 6 Oct 6
Week 7 Oct 13
Week 8 Oct 20
"
Final weight on OCTOBER 27th ____
"
Week 1 Bonus
Week 2 Bonus
Week 3 Bonus
Week 4 Bonus
Week 5 Bonus
Week 6 Bonus
Week 7 Bonus
Week 8 Bonus
"
Toatal Bonus points at the end of challange.
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