MissJellyBelly
New member
One more thing...
I finished the 13.1 mile marathon on Sunday in 3 hours and 44 minutes. Whoo hoo!!
Only thing is, is that I injured myself jogging downhill and messed up the cartilage in my right knee. Now I am on crutches for a little while. The last 3 miles were painful, the last mile was so painful I nearly threw up, but I couldn't quit with only a mile to go!!! Once I crossed the finish line, I could no longer put weight on my right leg, it was rough.
Anyone have any ideas on how I can work out without my right leg? It takes me 5 minutes to climb 3 stairs it hurts so bad.
Any ideas would be appreciated. I know I can lift some hand weights, but need more ideas.
Have a great week everyone!
I finished the 13.1 mile marathon on Sunday in 3 hours and 44 minutes. Whoo hoo!!
Only thing is, is that I injured myself jogging downhill and messed up the cartilage in my right knee. Now I am on crutches for a little while. The last 3 miles were painful, the last mile was so painful I nearly threw up, but I couldn't quit with only a mile to go!!! Once I crossed the finish line, I could no longer put weight on my right leg, it was rough.
Anyone have any ideas on how I can work out without my right leg? It takes me 5 minutes to climb 3 stairs it hurts so bad.
Any ideas would be appreciated. I know I can lift some hand weights, but need more ideas.
Have a great week everyone!
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