Weight-Loss Gym "Thrillers" October Challenge

Weight-Loss
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Just came back after a couple days off work. I ate well all days until the evening...in the evening I ate good stuff but too much of it. I ran 7.5 miles and did the elyptical for 30 minutes. I currently weigh 163...I'll need to change my ticker. Just wanted to give a quick update...gotta get to work to catch up and will report back after I'm done.

Melissa
 
way to go missysissy !!!!!!!!
 
Weigh In Time!

It's that time of the week y'all! Please go to the main post (October One Month Challeng?) and I need everyone to weigh in. I'll post the percentage of weight lost for each team. Please include in your post in this order: team name, screen name, starting weight, current weight.

Results will be posted on Monday.
 
Just got back from my little trip. I didn't do as badly as I thought I did :p
Walked about 10 kms in 2 days and controlled my eating. Didn't have enough water though.
 
Checking in hope everyone is doing fine
great job on the walking and controlling what you eat bobby brown
i have been walking and playing a little basketball with my son and some band exercise i am working a little morre in
 
Oh, basketball is loads of fun. It's a great way to lose weight.
I can't wait for my exams to finish so I can start swimming everyday.
 
yes basket ball is loads of fun
especially when p[laying with my son hes like 6 foot to my 5,5 and he acts like he misses it so i can get it i gets so tickled i cant throw the ball its halarious yes i thought about joining a gym here close to work and it has an inside pool i love swimming sorry i gained 2 pounds this week sorry i is water gain i finally got my meds so i should loose this next week sorry teams for letting you down
 
I'm finally going to start swimming this week.
Been keeping my eating under control, but I've neglected the exercise this week.
Hopefully the swimming should make up for it.
 
Yay, I finally went out and bought myself a new swimsuit. I'm going out of town either tomorrow or the day after, so I may not post for a few days, but I'll definitely be swimming for at an hour or more each day, and when I come back I'll swim in my club as well.
 
what happened to our team?
sorry i havent been here been very sick with some virus
i sleeped for 3 days woke up long enogh to eat when i could
hope everone is well
 
sorry peps
i gained 1.4 pounds but cant be helped i am currently takeing steriod shots and that makes you gain
 
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