Going back to footy sounds great, you no the saying the more you do the more you want to do.
I think if you’re eating more of the right kinds of food you won’t have to worry about fat.
God I wish I could drop a pound, I put on another 1.1kg this week and it’s starting to drive me insane. Good news my cholesterol has gone down. The doctor is going to test it again in 2 months and if it keeps going down I won’t have to worry about medication.
How are you going this week?