HI Colly
Please don't be nervous. I am not sure how normal my experience was. The Doc told me that another girl he did, had no side effects whatsoever. But a few extra tips that have helped me:
* make sure you take ALL the medication given to you to stop the nausea cramping etc and take it at the right time, it definitely helps. There was one my dr gave me called Zofran Wafers and they were fantastic.
* if you start solids and still vomiting alot, pull back towards the liquids again, for a while.
* eating small amounts regularly helps more than 3 square meals (for me anyway). Otherwise you get hungry and put too much on the plate.
* have a friend with you (or partner) for the 1st 24hrs of recovery
* have some nightwear which hardly touches your stomach or can be adjusted or pulled below the belly
* don't plan to be anywhere or do anything for at least the first 4 days - stress doesn't help recovery
* take 2 weeks off work if you can (you can always go back early if you are ready)
* just keep thinking about your goal when it gets tough or u are sick of feeling sick, imagine yourself at your goal weight and what you will be able to do that you don't do now
* sleep as much as possible
I am sure you will be fine, and the success I have had so far makes me feel really good within myself. After only a few kgs I have already adjusted what I am wearing. Keep me posted and any more questions don't hesitate to post, if I can't help I am sure someone else can!
Take care and good luck
Rafiki
Please don't be nervous. I am not sure how normal my experience was. The Doc told me that another girl he did, had no side effects whatsoever. But a few extra tips that have helped me:
* make sure you take ALL the medication given to you to stop the nausea cramping etc and take it at the right time, it definitely helps. There was one my dr gave me called Zofran Wafers and they were fantastic.
* if you start solids and still vomiting alot, pull back towards the liquids again, for a while.
* eating small amounts regularly helps more than 3 square meals (for me anyway). Otherwise you get hungry and put too much on the plate.
* have a friend with you (or partner) for the 1st 24hrs of recovery
* have some nightwear which hardly touches your stomach or can be adjusted or pulled below the belly
* don't plan to be anywhere or do anything for at least the first 4 days - stress doesn't help recovery
* take 2 weeks off work if you can (you can always go back early if you are ready)
* just keep thinking about your goal when it gets tough or u are sick of feeling sick, imagine yourself at your goal weight and what you will be able to do that you don't do now
* sleep as much as possible
I am sure you will be fine, and the success I have had so far makes me feel really good within myself. After only a few kgs I have already adjusted what I am wearing. Keep me posted and any more questions don't hesitate to post, if I can't help I am sure someone else can!
Take care and good luck
Rafiki