Frühmann
Active member
Day went well. I can't tell what signs there are for an active metabolism but for now I'll take feeling warm around my chest as a loose indicator. And this one is strong. I hope it stays that way while continuing to lose weight.
Day 9:
Day 9:
- Breakfast:
- shake 500 kcal
- Lunch:
- Wrap 800 kcal
- Meat 400 kcal