ok! no makin fun of the posses! hahaha
and qualifier for the lei boy! He called out a guy, FlyinFree, that has been dedicating nearly 3 hours 6 days a week to cardio. It was me that picked the bicept tho.
no lifting or anything, no weights at home- but as you see the photos advance it pumps up.
The last pic is from 14 miles into a 30 miles run- I was as pumped as it can get.
bringing what I got.....
Sweat Daily!
FF
and qualifier for the lei boy! He called out a guy, FlyinFree, that has been dedicating nearly 3 hours 6 days a week to cardio. It was me that picked the bicept tho.
no lifting or anything, no weights at home- but as you see the photos advance it pumps up.
The last pic is from 14 miles into a 30 miles run- I was as pumped as it can get.
bringing what I got.....
Sweat Daily!
FF