BugDude
New member
I dont' know...I just chose one and have stuck with it. Next time I'm in the store, I'll check out some labels in the fish section to see how they compare from label to label.
Generally speaking, I'm of the opinion that if you're mindful of your overall diet and exercise, choosing catfish over flounder (all other things being equal and assuming both prepared in a baked/broiled manner) isn't going to put you over the top.
Generally speaking, I'm of the opinion that if you're mindful of your overall diet and exercise, choosing catfish over flounder (all other things being equal and assuming both prepared in a baked/broiled manner) isn't going to put you over the top.