Favorite Exercise/Activity

[Serena C]

More and more, I think walking might be my best bet. We actually have a great place to walk locally...when the weather is nice. My issue with walking has always been the weather. But, we're moving into Spring now. Temps are rising and snow fall is slowing down a bit.

That sounds great. I certainly don't force myself to go out in the sleet, snow, rain, and hail. After all, this is not the army. That's when the indoor stuff comes in, and since it's great to vary your workout anyway, both to keep your body guessing and to prevent boredom, it's the perfect solution. Walk, TaeBo, dance, walk, TaeBo, dance, whatever!

Let us know how it goes!

 

[River Bird]

Bumping an old thread.

My favorite exercise farmer walks. I use two 55 lb dumbbells.

 

[Trusylver]

Bumping an old thread.

My favorite exercise farmer walks. I use two 55 lb dumbbells.

It is a very old thread, but not a bad one to bump