21..The end of an era, the start of something great...
well i thought i will start my own personal diary on this forum so everyone can get an insight into the ups and down struggles of a regular aussie cohenite
and what a time to start no other then the afternoon of my 21st birthday and the end of week 15 in the cohens program.todays quite significant for me.for the first time in what it seems to be years i dont feel guilty about my body, of course im still not happy where i am and im gagging to get to goal weight and refeed so i can go out and drink with all my girls again (all in good moderation of course!) but i actually woke up this morning, put on my clothes, walked out the door and felt really good about myself/what i was acheiving with myself...that i was no longer spending another birthday OBESE...since i dont get weighed till next friday i think im hovering around the 76kg mark atm (maybe less!!)...which would make me in the official HEALTHY WEIGHT range for my height (im 176)...
I dont even know how i got to the stage i did (heaviest 103.5KG)...well actually maybe i did.. never eating brekkie...eating sh!t for lunch (whatever was handy/convenient)..then a big ole plate of starches and carbs for dinner where the portion sizes could feed a small army of girl scouts...then id probably be hovering around the fridge before bed time and finish off a big plate of whatever was leftover from dinner or the night before NOT TO MENTION the constant grazing of chips coke chocolate snacks etc etc in between.the thing is..why didnt anyone TELL me...i know why my mum didnt, because seeing me eat made her feel accomplished as a traditional polish cook, but why didnt anyone pull me aside and scream JUST LOOK AT WHAT YOUR DOING TO YOURSELF!!YOU LOOK DISGUSTING!!YOU LOOK LIKE FREE WILLYS MOTHER!!
but no one did...of course id have the times where id look at myself in my mirror starkers and wonder whether i should do something, but i had a severe case of 'reverse anorexia' (fatties who are so confident they actually think they look good! ) and it took me so long and to discover i had PCOS before i actually started to give a rats bottom about my health and image.
I dont expect anyone to post in this thread!i dont mind if you do of course but im really only using this place to vent and also so the newbies will be able to see the end of the tunnel, refeed, and life after (i plan to post after im done!)...so, after my 16 week weigh in (Friday - March 9 - 8.45am) i will then go on to weigh myself at home every friday morning thereafter, this is to keep track of when i should start to order refeed.
I have posted a few images also...
-The first one is three pics in one image (1st one taken around october 2006-103.5, 2nd one taken on NYE 2006/07, 3rd on taken last night 28th feb 07)
-The second image has two pics also..it is a virtual model of me at 99.7kg(when i started cohens) and at 65kg (my goal weight)
i will post more photos when ive finally completed cohens
Happy Losing Everyone!!
Caroline x
well i thought i will start my own personal diary on this forum so everyone can get an insight into the ups and down struggles of a regular aussie cohenite
and what a time to start no other then the afternoon of my 21st birthday and the end of week 15 in the cohens program.todays quite significant for me.for the first time in what it seems to be years i dont feel guilty about my body, of course im still not happy where i am and im gagging to get to goal weight and refeed so i can go out and drink with all my girls again (all in good moderation of course!) but i actually woke up this morning, put on my clothes, walked out the door and felt really good about myself/what i was acheiving with myself...that i was no longer spending another birthday OBESE...since i dont get weighed till next friday i think im hovering around the 76kg mark atm (maybe less!!)...which would make me in the official HEALTHY WEIGHT range for my height (im 176)...
I dont even know how i got to the stage i did (heaviest 103.5KG)...well actually maybe i did.. never eating brekkie...eating sh!t for lunch (whatever was handy/convenient)..then a big ole plate of starches and carbs for dinner where the portion sizes could feed a small army of girl scouts...then id probably be hovering around the fridge before bed time and finish off a big plate of whatever was leftover from dinner or the night before NOT TO MENTION the constant grazing of chips coke chocolate snacks etc etc in between.the thing is..why didnt anyone TELL me...i know why my mum didnt, because seeing me eat made her feel accomplished as a traditional polish cook, but why didnt anyone pull me aside and scream JUST LOOK AT WHAT YOUR DOING TO YOURSELF!!YOU LOOK DISGUSTING!!YOU LOOK LIKE FREE WILLYS MOTHER!!
but no one did...of course id have the times where id look at myself in my mirror starkers and wonder whether i should do something, but i had a severe case of 'reverse anorexia' (fatties who are so confident they actually think they look good! ) and it took me so long and to discover i had PCOS before i actually started to give a rats bottom about my health and image.
I dont expect anyone to post in this thread!i dont mind if you do of course but im really only using this place to vent and also so the newbies will be able to see the end of the tunnel, refeed, and life after (i plan to post after im done!)...so, after my 16 week weigh in (Friday - March 9 - 8.45am) i will then go on to weigh myself at home every friday morning thereafter, this is to keep track of when i should start to order refeed.
I have posted a few images also...
-The first one is three pics in one image (1st one taken around october 2006-103.5, 2nd one taken on NYE 2006/07, 3rd on taken last night 28th feb 07)
-The second image has two pics also..it is a virtual model of me at 99.7kg(when i started cohens) and at 65kg (my goal weight)
i will post more photos when ive finally completed cohens
Happy Losing Everyone!!
Caroline x