exercises for healthy shoulders?

[Karky]

Also, if your acromion is not made for it, BTN anything is pretty much out. And the only way to know your acromion type is an xray.

 

[tenpercent]

Thanks for the vid. I'm going to need it in a week

I used it for sore sholders a while back and have been doing it since. Makes a TON of difference. And quickly too.

 

[NoLoveLost]

Hope you recover from your shoulder injury.

Thank you It's just a matter of time.....

I used it for sore sholders a while back and have been doing it since. Makes a TON of difference. And quickly too.

It looks like just what I will need. I'll definitely keep it in my routine after I'm better!