Weight-Loss exercise challenge suggestion

Weight-Loss
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When I used the eliptical - I found it much easier to do then actual walking
even with a pretty hefty incline so I'm not a good one to ask.
 
Korrie your Elliptical should measure your miles i either km or miles - km ca easily b converted online that is what I do...

As far as 30 mins for one mile ont eh Ellipticla no way - lol - I can usually do 5 miles in 30 mins...
 
Yea, i figured it out today...it has a few different things it goes through, calories,time, distance,speed, ect...I just had to figure out in which order they went.

I did a mile and a half in 13 min's today...i'll get better!
 
1.5 miles in 13 minutes?

I am seriously slow on my walks! That's an 8.6 minute mile.
 
so thats good then??? I normally walk a mile in about 17 min's...guess the elliptical is faster? I hope the "reader" isn't off, lol, hum....
 
Once a week reporting ??

We definitely need more people !! Even with 20 peeps, thats 16 miles a day per person !!

50 peeps would be nice - even some casuals would help.
 
this wasn't a mission that peple had to sign up for - they can enter their miles in the official thread - -hopefully we can do this - :)
 
OK - I got on an eliptical today for one mile. All out - sweat pouring down my body.

I did not come close to 6-8 minutes per mile.

I must be really slow!
 
OK - I got on an eliptical today for one mile. All out - sweat pouring down my body.

I did not come close to 6-8 minutes per mile.

I must be really slow!

I did the elliptical today too. I didnt go all out, but it took me 12 minutes to do a mile.
 
Well, over half way into my trip on the eliptical, I noticed it was on an incline and resistance of 9.

Next time, I'll try it at the lowest level and see what my time is.

I was stunned to see how slow I am!
 
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