So redundant, alcohol can reduce growth hormone release by as much as 70% during sleep. So its possible drinking Alcohol as a PWO could and likely would negate the benefits of that workout.
according to Office of Alcohol and Drug Education that is.
But remember also that GH is released in a greater state of starvation...but we don't want to starve ourself just for some GH. This, as you can see, backs up the point that drinking this beer is good for you.
And don't be a hater and rain on my parade just because Mreik doesn't love you as much as he loves me.
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