Sport Egg whites and yolk

[~LV~]

What about boiled eggs, LV? Do those change the macro content?

Nope, not at all, however I've grown far away from eating boiled eggs as I'd have to eat 10-12 boiled whites every morning and that is not fun!

 

[jimed43]

Boiled Eggs are good with a little salt, I eat them after doing a hard mountain bike ride, a good source of protien, after a strenous workout. I usually ride from 1-4 hours and have a couple of eggs afterwards.

 

[Simbl78]

OMG 10-12!!! At one time? How do you do it? =/

I can only eat 1-2 eggs at one sitting. Eggs fill me up fast.