Effective Weight Loss Programs

Why not trying to eat more healthy, have a balanced meal 3 times a day. Get plenty of exercise, this will work far better than any other weight loss programme
 
Lean&Clean said:
A big thing that our body does is to produce more body fat to deal with toxins.
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You can't be serious.

So you truly believe that toxins are the catalyst of our obesity epidemic?

How on Earth do you propose the human body "produces" body fat in the face of a hypocaloric diet?

That's why cleansing is so effective. Cleansing has been around for thousands of years and the reason why 1 in 2 people will get cancer is because we don't have the proper nutritional requirements to combat disease etc. The people I have helped coach through programs actually start to and continue to eat better, in addition to cleansing their bodies of toxins (and losing weight!)
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Since most cleansing protocols deal with fasting as well, for anyone interested in actual science and a 'real' professional, I'd suggest checking out Alan Aragon's article on fasting found here:



Not someone trying to rake in cash from a forum.

You know when you have a con artist at hand when someone signs up to any weight loss forum touts him/herself as a 'professional' yet is completely one dimensional.

I.E., they only speak of one problem and one solution.
 
Rowe said:
I think any information that could help another individual should be free and available to every one.

That is what the internet is for of course
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I don't think that everything on the internet should be free - there are people who do provide a service and should get compensated for that service... Internet should not always be free (ie I'm one of the few that will not download music illegally -it's alittle thing called ethics :D

However, to pay for a "secret" way to lose weight -when there really is no secret to weight loss is why my delete as spam fingers will always be busy :)
 
spammers hall of fame more than likely...

waiting to nab the next spammer :)

well that didn't take long... :)
 
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dnordmark said:
From my experience, the best weight loss program is not to go on any kind of program at all. You need to change your habits surrounding the food you eat. The problem with most people is that they eat for every reason under the sun EXCEPT hunger. When you change your habits, you'll start to lose weight for real. That's what worked for me anyway.

Good Luck!

- Dave
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Has anyone actually looked at this guys website?
He derides jogging and weight training because the animals dont do it. Because animals dont it is unnatural.....

sigh....
 
I don't have time to check. I have to fly home so I can 'cleanse' myself. Did you know that if you don't cleanse yourself once per day with my product, your life will be cut by 1/3.

I have the data to back this up too, but my hard drive is being repaired right now.

Also, have you ever seen a fat wild predator in Africa? Didn't think so. You know why? Because they don't do structured exercise. Exercise is what's making humans fat. Forget about the idea that they chase their food by running. Forget about the idea that when you have a lazy pet, it gets fat. Forget about the research they've done on obese mice. Exercise makes you fat.

Super Clenzor 7 Super Dooper Pooper for teh winzz1111!!11!

And don't call me spam b/c my message is good and from my heart. And I've been doing this a long time. See my pictures. I know what I'm talking about.

I read a book one time.
 
Lean&Clean said:
It is proven that our fruits and vegetables just don't have the minerals and vitamins that our bodies need. That is why people often have a lack of energy, stress, inability to focus or have regular bowel movements.
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Yes, fruits and vegetables are evil and must be destroyed! Long live drive-thru meals!

:puke:
 
about2loseit said:
Yes, fruits and vegetables are evil and must be destroyed! Long live drive-thru meals!

:puke:
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Oh boy, I think I wasn't clear...fruits and vegetables are necessary in our diets...I agree 100% - I am actually a huge fan of fruits and vegetables. The point is, is that produce is sprayed with herbicides and pesticides and because of this, a) we are ingesting those toxins, and b) the soil is depleted of minerals and nutrients. Nutritional cleansing is not about fasting, but flooding the body with the nutrients we aren't getting from the nutrient bankrupt food we're eating. Nutritional cleansing also isn't about being on the toilet all the time - it's just about giving the body what it needs.

I don't make any money off this website but it has a video for $4.95 that I highly recommend anyone who cares about their food source watch - just google 'foodmatters' and follow the link to the video. It is very insightful.
 
Steve said:
lol

i care

and i'm not going to watch

i much prefer to do my own research
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And I much prefer to reap the benefits of your research, Steve. I'm sneaky that way. :p
 
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