Sport Diet is more important than cardio

Sport Fitness
Oh man, as a nutritionist-in-training I cannot possibly agree more!! One of my girlfriends is running marathons but eating such crap she looks like a cokehead. She's not fit not healthy at all and tends to continuously be in some sort of injured state from her bad health. When I started working out she told me I HAD to be on steroids because she ran every day and didn't look nearly as fit as me... wtf.

Eating right for what body type you're going for is very important along with exercise, but I agree it is more important. I have always been thin and people say it's because I have a high metabolism. Er, no, it's because I have self-control. I don't have dessert with every one of my gigantic oversized restaurant meals covered in butter. I don't snack on candies in the middle of the day. I eat small tins of tuna or sardines and rice crackers with avocado. When desperate for a quick pick me up, I always have an unsalted box of mixed nuts hanging around. I don't go to McDonalds ever. I loathe KFC and I think added sugar just tastes freaking gross and gritty.

but noooo, I have to be on steroids.

Oops, my agreement turned into a self-rant. Sorry! :)
 
OP Question: Diet is more than Cardio?

Answer: Yes. (fat loss focus)

Discussion over, on question.
 
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DianeLambert said:
What?!?!? You cannot burn fat without fitness, so obviuosly he was referring to fitness. It's seems as though you are arguing with yourself because no where did I read anyone suggesting that one is BETTER than the other. It truly doesn't take a certain level of expertise to understand the importance of both cardio and nutrition. A sixth grader could tell you that.
Click to expand...

what do you mean by "fitness"?
I'm burning fat right now and I'm just sitting here in a chair. Your body burns a mixture of fuels at all times (granted, the proportions of different fuels used can change)
 
To whatever moron just logged into my forum accusing me of creating Rich83 to spam the site, you really are dumb, I'm having trouble with my Typhon account which I've made a thread about, also PM'd Sean last week about it, I created Rich83 from my work computer using my work email address, not exactly creating a super secret ID for trolling is it?

And for your information, the above post wasn't even meant to be insulting in any way, just trying to have a bit of lighthearted fun with Cain, sorry if you have no sense of humour or anything better to do

Dumbass
 
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Good Diet

and

Good Cardio

/thread.
 
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