Deschain's Diary

well they actually have cramel pudding specifically for babies..
its one serving tin..thats what i fed my son when he was 1..and myself:p
 
Workout was...

Walking DB Lunges
Bench Press
Front Squat
Side Planks
Bent Row
MedBall Reverse Crunch
Stretching
 
Tuesday

Went to the gym last Wed
Wkout II
Deadlift
Bicycle Crunch
Wt asstd Pullups
Bulg Split Squat
Pushups
Medicine Ball core work

I also went yesterday (Mon) and did wkout I.
 
Oh, and I've lost 3 pounds since getting back on track (grand total so far = 37.70 pounds)

Officially 13.30 pounds left.
 
just read this

How awesome it would be to work out with someone who can totally relate! I can only imagine you will have lots of clients that feel the same way. Congrats on the weight loss.
 
Thanks, I appreciate that.

Wednesday

Wkout A in the morning, and Spin class in the afternoon. I don't prefer to put both in the same day, but class scheduling/kids, etc - it is what it is.
 
Well, I faxed off the form for my liability insurance today. I also picked up my new business cards. It looked nice seeing my name on them - it made it feel real in a way.

I also went to Group Cyntergy this morning. It's a yoga/pilates mixture class. I enjoyed it, and found it refreshing. I am definitely not as flexible as I once was. LOL - that's ok, I'm working on that too.
 
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