You probably haven't been getting much sleep, then... ;)
S sniped77 0 Aug 16, 2008 #22 Mreik this workout is cool, and its motivating to see the numbers.. you should keep it up.
N NBS 4life 0 Aug 17, 2008 #23 How did you dislocate your finger? Whats a smith Pulldown? Is there somewhere where I can read more about your training? Like an article or something?
How did you dislocate your finger? Whats a smith Pulldown? Is there somewhere where I can read more about your training? Like an article or something?
K Karky 2 Aug 17, 2008 #24 this is a very old thread. Note the date of Mreik's last post. Search for "DC" or "mreik" in the weight training section, you should find a post where evo requested Mreik to lay out DC training.
this is a very old thread. Note the date of Mreik's last post. Search for "DC" or "mreik" in the weight training section, you should find a post where evo requested Mreik to lay out DC training.
