Creatine- Make that much of a difference?

[Phate89]

fitness USA says that people taking creatine at a cost of about $12($12 is in your case they quoted $120) per month is unnecessary, when they can get the same benefit by eating and exercising properly.

You do know that supps are not meant to replace a healthy diet don't ya?

Fitness USA is not a credible source, especially when they say creatine costs 120 dollars. Find another source, then come back.

Supps are excellent in assisting in gains.

 

[Phate89]

Taking $120 of creatine a month is pretty ridiculous. Taking $12 over 2 months seems pretty good to me. Fitness USA didnt even have andenosine triophosphate (ATP) not APT correct.

Jman I say take it and see what happens. It doesnt make the athlete, but it can sure as hell help him/her.

LOL, nice catch Tony, i didn't even see that. Just another reason why Fitness USA is not credible.

 

[tonymcclellan]

I have no actual experience with Fitness USA, FYI.

 

[realworksuks]

fitness USA says that people taking creatine at a cost of about $12($12 is in your case they quoted $120) per month is unnecessary, when they can get the same benefit by eating and exercising properly.

You do know that supps are not meant to replace a healthy diet don't ya?

The only way you can get the same amount of creatine from eating healthy is having like 7 pounds of salmon for one serving of creatine. Creatine is a supplement that you can't get the benefit from just a regular diet....