A most excellent article. Everyone who posts or comments on posts on this or any other forum should definitely read that!
Agreed Stacy. People, especially in the world of weight loss, believe there are rules and laws that always apply. More often than not though, they only apply to specific circumstances. That's why my answer to almost every question here is, "it depends."
This is a good article to read before asking questions or handing out advice or considering a diet or training program.
That's a good answer, because you're right, there are no definite answers for every and all situations. I see some of the moderators on this site arguing with other moderators over what is accurate and what is not accurate weight loss information. We should all remember that there is no 100% right answer for every situation.![]()
Anyway, the article has definitely been a big eye opener for me. Thanks a million for posting it!
Yeah.. Great article... More heads are better than one...
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