Thanks AnaNoel!
Very welcome!! I just noticed we have just about the same goals too!
Thanks AnaNoel!
Hey guys! I've been here for about two weeks -- and I'm plateauing! Very difficult, haven't budged (more than the one pound from 190 to 189) in four or five weeks. I've switched my workout to running intervals and weight training, but does anyone else have any plateau busting tips? I'm too far from goal to let this plateau stop me now!
wow.. I guess no one is in 180's. Last post was in July. Feel so lonely
So I gained weight again and I've just popped back into this club.
Hoping to be out of here very soon my dears!
Oh 180s club I dream of being apart of you.
Not long to go!