Chunky_Soup's Weight Loss Diary

Well I decided to go for the $8 7-day Detox Internal Body Cleanser. I started today and haven't felt (or seen lol) much of a difference. Pretty much what it is is a glorified Fiber type thing. In the morning I mixed this powder with 4oz water...NASTY gross eew! But everything else is ok. So we'll see..





(I just realized...I put we'll see on the bottom of a lot of my posts lol)
 
Hey I missed you glad your back around!!!!!!!!!!!
 
If that's the kind of stuff I think it is, metamucil, and most of those powdered fibre supplements are basically the same thing, and WAY cheaper! I got some no name stuff, in a huge 1L bottle for like $5.

I'll agree though, that stuff is NASTY to take. I usually ended up mixing it with some crystal lite to help the flavour... no helping the texture unfortunately except watering it down more, but then you have more to take! It did what it said it would do though, and definitely 'cleaned the pipes' in an impressive way, yuck. Flush without looking if you can stifle your curiosity ;)
 
Down 1.75lb Which makes a total of 25.5lbs!

I'm okay with this weight, but know I could do better. I probably shouldn't have ate the ice cream from DQ and all of the bites from others high cal food didn't help either.

But this is a new week with new possibilities!
 
Not that you should go do it all the time but don't beat yourself up too badly about the DQ. I worked there briefly years ago and the soft serve is ice milk and relatively low fat. It was the same fat and calorie wise as their frozen yogurt.

I've read a lot of your journal and you are really inspiring me as we are starting out at roughly the same weight. Keep up the fantastic work!!
 
So finally people are noticing that I've lost weight!

Being me I don't know what to say and just with a smile say thanks...then they ask how much I've lost and I get more shy...

Any tips on how to answer these compliments
 
I'm gonna be a God Mother!!! My friend that I have known since we were like three asked me tonight! Her due date is Nov 6!!!

To be honest since I'm not Catholic I'm not quite sure what a God mother is...anyone willing to fill me in on the god motherly duties?
 
Lost .5lb this week. I'm starting to get a little down...anyone have any tips to kick start a little more weight loss and get me out of this slump?

On the upside I only have 6.5lbs left and I will be under 200lbs!
 
The official role of the godmother is to hold the baby while it's christened and promise to bring it up in the teachings of the catholic church.. OK - I'ma god mother three times over, anda good little heathen... the unofficial role of the godmother is to spoil the kid rotten, and return it to the parent :D
 
After a weekend of camping, where I was a BAD girl, I am not excited to step up on the scale tomorrow. Seriously I just ate what I wanted to, but during meals I did make better decisions.
 
Well another half pound down...man I'm really getting sick of this slow loss. But really I'm lucky I lost at all...eating big portions and cookies and chips.

But this week is a new week...and I'm going to try to get more exercise in (if Detroit doesn't melt from the 100+ degree heat index)

So I take this week as a new slate and try to go for a larger loss next week!
 
OMG YAY!!!!!!!

Way to go. You made it to "one-derland"!!!!!!!!!!!!:D :D :D

On the note of godparents, I think Mal got it just right!

And as for the compliments, just smile and say thank you, after all, you deserve all the compliments!:D
 
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