Today I had a protein bar (190 calories) and 4 pieces of gum (20 calories) and two diet drinks (no calories) coming to a total of 210 calories.. woohoo. I should be able to reach 114 by the end of tonight since im going out with friends, walking around downtown, and then coming home at 11 to do an hour (burning 500 calories) on the stationary bike. I already walked for about 3 or 4 miles today to go to the next town over.. It didn't seem like that far so I'm going to do it more often instead of going to the cvs thats closer.
okay well my total for today was 225 calories.. i had three diet drinks and one water. currently im resisting popcorn and will probably have 1 more water. im going to go on the bike soon for at least 1/2 an hour. tonight i went down to 114.
okay well my total for today was 225 calories.. i had three diet drinks and one water. currently im resisting popcorn and will probably have 1 more water. im going to go on the bike soon for at least 1/2 an hour. tonight i went down to 114.
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