EatYourVeg
New member
I suggest doing a Fluids Calculation first, so you actually know how much your body needs. Height, weight, excersize completely changes thre amount of water you should take in:
having TOO much water that's over the recomended amoutn wont kill you at all. It'll just make you seriously need to pee a lot more AND make you feel bloated, sloshy inside and heavy. Remeber some foods and other drinks can give / take fluids from your body.
Calculator:
having TOO much water that's over the recomended amoutn wont kill you at all. It'll just make you seriously need to pee a lot more AND make you feel bloated, sloshy inside and heavy. Remeber some foods and other drinks can give / take fluids from your body.
Calculator:
Last edited: