Hi Shae, Reporting, as ordered! I live in Tassie. Last year I lost 36kgs & am currently within 2kgs of my goal weight so am within my self-imposed 3kg weight range. I need to start exercising more to firm up a bit & just to get fit. I go bush-walking once a week but need to have some sort of a regular program that I can fit in & that suits me. There are no gym's nearby. I type daily in my diary in the Cohen's thread of this forum & have found it keeps me focussed on maintaining my weight & accountable, mostly to myself. Cheers, Cate.