Monday 1st January= 186
Monday 8th January= 183
Monday 15th January= 179
Monday 22nd January= 178
Monday 29th January=
Target Weight for the 8th= 183 Done
Target Weight For the 15th=180 Done
Target Weight For the 22nd= 178 Done
Target Weight for the 29th= 176
Overall weight loss target= 10ibs
Monday 8th January= 183
Monday 15th January= 179
Monday 22nd January= 178
Monday 29th January=
Target Weight for the 8th= 183 Done
Target Weight For the 15th=180 Done
Target Weight For the 22nd= 178 Done
Target Weight for the 29th= 176
Overall weight loss target= 10ibs