PS: Thanks for the mention, BikeSwimLaugh! :costumed4:
Please....you can call me BSL
Time and again I've gone around touting some info I read in an article, book or lecture....only to have a doctor, nutritionist or educated "expert" elaborately explain how the article I read or info I have is pretty much bunk. There's a lot of wives-tales out there. The last one I fell for was how High Fructose Corn Syrup (HFCS) was chemically horrible and caused all sorts of disorders, etc, etc. In the end, it's absolutely no chemically different then mere sugar. But, but, but...the article said
Hey, if a lot of men hitting the soy grew C-cups, then I'd shy away from soy just for sake of taking no chances. Sometimes we don't need to understand things to adhere to them. As example, it's nice to know how the body harnasses energy from fat and how the whole metabolism works....but in the end, eating less & exercising will have its affect REGARDLESS of our intellectual understanding of it. If there's a coorillation between soy & breast, then there it is. Very odd that a considerably low-grade protein can redirect the body to store fat in the breast, but there are many mysteries in life we don't understand. My guess is that it has something to do with the metric system!
Here's my last thought. I've noticed as people get into their 40's & 50's....some of us start to have a change in body shape. It's not necessarily fat, but just the way our shape can change. Skin loosens, things sag, posture changes, all sorts of stuff. Aging: it's inevitable. We can't stop it, but we can retain better shape & health with proper diet and exercise. I say, get on it, stay on it and make the most of it. Change the things you can, accept what you can't...but always go down fighting. :jump1: