Hey, I'm just curious about everyone's bicep size. So, post em up. Mine are 15" BTW.
Mine's 29'. You see anyone can make up things online. Without a picture there is no real point.
okay *evil plan* I can bench press 399.6 kilos...
Mine's 29'. You see anyone can make up things online. Without a picture there is no real point.
I have 3's. Ive been doing incline curls, preacher curls, and dumbell curls but i havent seen any improvment in months. Can anyone tell me what im doing wrong. Im 15, 5'8, 100 pounds. I dont work out my legs either because thanfully ive been blessed with big strong legs, any advice?
What??? No hammer curls??? Are you stupid or something? How do you expect your biceps to grow with only 3 curl variations per session?
And maybe try losing weight to get ripped like Bruce Lee
(I hope no one takes this thread seriously)
Hey, I'm just curious about everyone's bicep size. So, post em up. Mine are 15" BTW.