Best calorie counter

Hello,
I know this looks like a spam magnet, but I was wondering what you all do to best count calories. I hate to weight everything.
 
You still should weigh stuff if you are going to keep track.

How can you keep track of calories without weighing stuff?

And what do you mean by 'calorie tracker?' Do you mean something like
 
Hello,
I know this looks like a spam magnet, but I was wondering what you all do to best count calories. I hate to weight everything.

I've been keeping track on FitDay also. So far, so good. It hasn't even been a whole week yet, but it helps me not cheat...and if I do, I enter it into the journal and can see how many calories I have left to play with.
 
the BEST one I have found is

Thats the australian site, its free and has nearly EVERY aussie brand. I think there is a US site...
 
Thank you. I was wondering if there was something better than just a book and a scale. It is 2007 after all. I will look around at those sites
 
sparkpeople still is going to rely on you weighing and measuring what you're eating before you enter it... there are hundreds of free tracking sites out there - and they all pretty much refer back to the USDA database --
 
Yes, i would agree that my scale counts calories for me. Unfortunately, that is only postmortum! I would prefer something predictive. I understand that I have to measure my food someway, but weighting food is such a pain. I found this really nice calorie counter for free at . I think this, combined with Spark People will do it for me.
 
the point is - though - i use spark people to keep track of my calories - the burden is still on me to make sure that what I am entering is accurate - and that does mean weighing and measuring everything I eat...

Spark does have an article that can give you estimates on what portion sizes look like but you still have to know what portion size you are entering...
 
I know that it is true. I just am a little lazy about counting calories. I am still losing weight, I just have to overcompensate down to make it work.
 
I has found one more counter -
 
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