Yes-- headaches are a normal part of the detox. Drink tons of water-- and yes, power through the craves. Most craves only last a max of 3-5 minutes.
How'd it go today?
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Anyone wanna quit smoking with me?
- Thread starter NooneKnows07
- Start date
Yes-- headaches are a normal part of the detox. Drink tons of water-- and yes, power through the craves. Most craves only last a max of 3-5 minutes.
How'd it go today?
it went better than usual..i only smoked 2 as opposed to 20 i guess so thats a start..tomorrow hopefully either 1 or 0 but i about died today lol..ill do better tomorrow
it went better than usual..i only smoked 2 as opposed to 20 i guess so thats a start..tomorrow hopefully either 1 or 0 but i about died today lol..ill do better tomorrow
It's not easy-- but that's not a bad start. Just remember you are the one in control. Don't let the cigarette/nicotine control you. Besides-- better to quit on your own terms and deal with the mental that goes with quitting now rather than deal with the mental and quitting during boot camp. I can guarantee you the drill instructor is NOT going to give a crap that you just quit smoking.
Keep it up-- you'll get it.