Amanda's Diary

Hey Amanda nice tracker what a good idea, sorry your all alone, that really sucks not sure what i can do to help but im usually around if your bored and want to talk lol :)
 
Thanks girl! :) I just remembered about them and thought wow I should use that...it would help with motivation! Gives me a little more of a visual!

Awww thanks :) I added you to my MSN

BTW: if you guys want to use a tracker too it's really easy! make the ticker, and then just paste the link into your signature
 
haha aren't they though! :) I'm so excited for the concert! I'm trying to think of something good to have them sign...any ideas? :) I might bring them a gift too..I don't know though, we'll see about that one.
 
Thats real neat Amanda! Hope tommorrows a great day for you! Your doing really really well you should be super proud of yourself!!
 
Wednesday, May 25, 2005

Breakfast
Waffle w/ syrup 120

Lunch
Grilled Cheese 140
Tomato Soup appx 50
5 Peanut M&Ms ?

Snack
Apple w/ caramel 80

"Dinner"
Subway Melt 460 (forgot to leave off the mayo shoot)
Chips 75

Dessert
Smore 250

Daily Total: 1,175 Calories


I'm glad i'm doing so well this week. This weekend isn't going to be as easy. I'm going "camping" with my bro, sis in law, nieces,and nephew. Soooo I can't bring too much of my own food. I think I'll probably just bring my own snacks. I'll eat what they have for meals and when they have sweet snacks and stuff I'll try and slip in my healthier versions. I've done really well though, and while I don't want to hinder my efforts, I do think I deserve this time to enjoy myself and not worry about things.

Thanks Korrie! You're great!
 
Thursday, May 26, 2005

Breakfast
Waffle w/ Syrup 120
Orange Juice 20

Snack
1/2 Nutrition Bar 100

Lunch
Chicken Quesadilla Lean Pocket 280

Snack
1/2 Nutrition Bar 100

Dinner1
Subway melt 380

Dinner2
Ravioli 250

Dessert
1 pc chocolate 70


Daily Total: 1,320 Calories
 
Hey have a great time camping! (sorry i havent been around im sick, but i added you to my msn talk to ya soon :)
 
Hey thanks girls! Well, I had an absolute blast camping! I definitely got my fair share of exercise in! I don't think my eating was as good as it has been normally now, but it was definitely better than it used to be! Either way, I was pretty proud.

There was soooo much stuff to do there! I played at the park with the kids, went fishing with my brother (caught 5 fish too! all small ones but not too bad for my first time fishing!), went swimming in the lake, went on the water slide, went canoeing twice, rode my bike, oh and they had a place where you could rent these funky little bikes and oh man it was so much fun (so we did that 3 times) LOL!

So yesterday we came back and then I had to go over to a friend of the family's house for our cookout. So while I was there I probably jumped on the trampoline for maybe a couple hours (not really sure???!!!) It was fun too!

I can't believe how much fun I had! Anyway! I decided not to weigh myself again...I'm going to wait until next Monday, but back to normal today! I'm so exhausted now though, boy am I going to sleep well tonight!
 
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Thursday, May 31, 2005

Breakfast
Peanuts lol 150

Snack
Chips & Dip 100

Lunch
Grilled Cheese 140
Chips 100
Hershey Kisses 50

Snack
Chips & Dip 100

Dinner
Homemade Chicken Cordon Bleu 320
Oprah Fries :D 130ish

Dessert
Fudge Bar 30
Hershey Kisses 50


Daily Total: 1,170 Calories


Today was a pretty good day. I know no apples but it felt good anyway as far as food goes. Oh I was so proud...I made my own chicken cordon bleu type thing! Nothing from the box! AND I made the fries you told me about Korrie! It was a yummy dinner and I made it by myself. Hahaha! :eek: :p :D
 
Those fries look great, I've got to try them!

Way to go sticking to the diet (even if you didn't eat any apples :p )
 
Duh should of asked about your camping trip :rolleyes: glad you had a good time, i think ill have to try those Oprah fries too now :D
 
Wednesday, June 1, 2005

Breakfast
Waffle w/Syrup 150

Lunch
Grilled Cheese 150
Chips & Dip 100
Hershey Kiss 25

Snack
Gum lol 2.5

Dinner1
Clam Strips 250

Dinner 2
Chik Sandwich 260
Chips & Dip 160
Hershey Kiss 25

Daily Total: 1,122.5 Calories :p
 
Doing good girl, keep it up :)
(i dont know when your on if your busy at wrk or anything?when im on msn im not busy,so ill let you contact me, that way i dont bother you...)
 
Thursday, June 2, 2005

Breakfast
Waffle/Syrup 150

Lunch
1/2 Lean Pocket 140
Chips & Dip 130
Hershey Kiss 25

Dinner 1
1/2 Lean Pocket 140
Chips & Dip 100

Dinner 2
Chik Sandwich 260
Chips & Dip 200 (oy I stopped paying attention lol)
Hershey Kiss 25

Snack :eek:
M&Ms 100 (BOOOO they were by the bed and I ate them...now the bag is empty YAYYYY)

Daily Total: 1,270 Calories

Not bad with calories but not a good day with food in general.
 
Hey girl... just wanted to give you some info that i learned from my nutritionist yesterday regarding carbs in the morning or carbs at all... Im looking at your food diary and you are really high in carbs..have you thought about incorporating more protiens? I am trying to do that now as my loss has been sluggish and even though I do whole grains it has been working against me. Just a tip..not a critism!
 
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